Do you get No Contact WRONG?

🚀If you find my content helpful, fast-track your Healing and Growth journey by becoming part of my Community group (including group sessions, 1on1 support healing guides, and more):

🔷🔷🔷🔷🔷🔷

📚Books you should consider reading:

📖𝟕 𝐇𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐇𝐢𝐠𝐡𝐥𝐲 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐏𝐞𝐨𝐩𝐥𝐞 - 𝐒𝐭𝐞𝐩𝐡𝐞𝐧 𝐂𝐨𝐯𝐞𝐲
(The best book when it comes to personal development and completely changing your life I've read so far)

📖𝐓𝐡𝐞 𝐇𝐮𝐦𝐚𝐧 𝐌𝐚𝐠𝐧𝐞𝐭 𝐒𝐲𝐧𝐝𝐫𝐨𝐦 - 𝐑𝐨𝐬𝐬 𝐑𝐨𝐬𝐞𝐧𝐛𝐞𝐫𝐠
(When you are Codependent, a people pleaser, put others' needs first, have weak boundaries, try to be perfect, fear abandonment, or keep ending up in toxic relationships this book is a must-read)

📖𝐓𝐡𝐞 𝐒𝐮𝐛𝐭𝐥𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐍𝐨𝐭 𝐆𝐢𝐯𝐢𝐧𝐠 𝐚 𝐅𝐮𝐜𝐤 - 𝐌𝐚𝐫𝐤 𝐌𝐚𝐧𝐬𝐨𝐧
(If you worry about what others may think about you or your actions and let that control your behavior and your life, definitely check this book out)

📖𝐓𝐡𝐞 𝐏𝐫𝐞𝐬𝐞𝐧𝐜𝐞 𝐏𝐫𝐨𝐜𝐞𝐬𝐬 - 𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐁𝐫𝐨𝐰𝐧
(If you have trouble being present and are stuck in the same reactive patterns (as most of us are) you definitely want to read this book and follow the process)

You won't pay anything extra for buying via the provided links but I will get a small commission

🔷🔷🔷🔷🔷🔷

🔥You struggle (not just with a toxic relationship) and are committed to changing and healing? Then apply for a free call with me and let's get your healing/growth journey started:

📩If you want even more support on your way of building a life fully authentic to who you are, subscribe to my weekly Newsletter "From Feeling Broken to Fully Enjoying Life":

💔If you are a survivor of narcissistic abuse and continue finding yourself in toxic relationships or surrounded by toxic people, be sure to check out this webinar where I explain exactly why that is:

✅Recommended playlists:

Healing emotional pain to help you deal with triggers and overwhelming emotions

See you on my socials!

#WieseCoachingShorts