One Easy Exercise for Neck Pain #neckpainreliefexercises

Neck pain can be caused by a number of different factors, including poor posture and sleeping in an awkward position. It’s also common for people who sit at a desk all day to experience neck pain because they have poor posture and don’t move around enough throughout the day.
#neckpain #neckpainreliefexercises #neckpainrelief #backpainrelief #shorts
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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.