Intermittent Fasting: What Can You Eat During Your Eating Window | Mastering Diabetes

Have you heard all the buzz about intermittent fasting but aren't sure what you can and can't eat during your eating window? Well, buckle up, buttercup, because Mastering Diabetes is about to give you the lowdown on how to fuel your body with superior nutrition.

And if you've been in this community for quite some time now, you know this is no longer a spoiler alert: eat a low-fat, whole-food, plant-based diet when it's time to break your fast.

And what exactly are the foods that will leave you feeling satisfied, energized, and ready to take on the world? Again, you probably already know. But let's dive in, shall we?

Watch and Enjoy!
Cyrus & Robby

Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…

Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.

Watch To Watch Next
==================
Insulin Resistance Diet — What To Eat & Why

How To Lower Your A1c Naturally

Why Does Your Blood Sugar Spike in the Morning?

What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods

Weight Loss and Preventing Diabetes: What's the Link?

Subscribe to our channel
====================

Follow us
========

#diabetes
#insulinresistance
#insulinsensitivity

[carrie]

When I eat fruits and starchy veggies my sugar shoots up …. How can I follow this plan and. It have this happen.

[katibaer]

I can’t lose the weight? I’m pre menopause and low fat wfpb, very active weight train and walk 4 miles a day minimum. I m starting to be discouraged at this point . It’s been almost 3 years and I gain not losing anything 😢

[yvetterivera]

W colon cleanser Superb ! Get, them sugar levels down . For me ofcpurse 5'3" at 251 lbs I Need All the help I can get. Nuts your BBF