3 Types of Back Pain

Nearly 10% of the world’s population suffers from back pain. It is the leading cause of disability worldwide and one of the most common reasons people visit healthcare providers. Take a short stroll through some common types of back pain.

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Joint pain 😖: Occurs at the facet joints and includes inflammation. It produces sharp, stabbing pain. It can turn into spinal stenosis that can cause sciatica. It also includes SIJ pain.

Disc Pain 😣: Discs are located in between each vertebrae. Disc pain occurs when the gel-filled discs between the bones in the spine bulge outwards and press on nerves. This can cause pain, numbness, or weakness, and can occur anywhere along the spine, but is most common in the lower back.The yellow, shown here, is the annulus (the strong outer ring) and the blue is the jelly. When the jelly pushes outwards, you experience a disc herniation leading to pressure on the sciatic nerve.

Muscle Pain 😩: Muscle pain is quite common. We’ve created lots of content with anatomy art so have a scroll through to check it out. The most common muscles that are responsible for Low Back Pain are the Iliopsoas, Quadratus Lumborum, the Gluteals and the Multifidus muscles.

#backpain #discpain #jointpain #musclepain #Moveu #sciatica #anatomyeducation #sale

[angied.buentellogonzales]

I had an automobile accident 8 years ago, and my hips still hurt now in the present day. I love these videos, and have tried their exercises and got relief.

[thelilbrans]

Left SI pain from leaning left, because of a hyperextended right knee and right ankle with torn ligaments that was not treated when I was a teenager! You guys are doing great work!!!

[MicahScottPnD]

Your method of illustrating what's happening internally is working very well, by the way I learn. Really good stuff ❤

[fullyactivated]

I had all of these at different points in my life. Much better now though. Took years of stretching/foam rolling, activating and growing my glutes properly and relearning how to move.

[susanolivier]

I was diagnosed with arachnodites 7 years ago. Pain is awefull from my neck to my toes. Also my buttocks on the outer sides. Drinking anti-inflamotories every morning and neuronton 300 mg in the morning and 300 mg at night. I have no balance when I am on one leg. My legs are very week. Trying to do some leg strengthening excercises. Your videos are very helpful. 😊

[brabrabarabra]

As a younger man, I thought IS pain was just my normality because I'm tall. Flexibility and strength. Took me some decades to believe it. Hadn't had lasting backpain for years, despite working on a desk.

[AphoneAphone-zjup]

I just wanted to say i think you have the best videos on youtube.

[terricross]

Tarlov cyst pain in sacral spinal nerves is another awful pain😢

[iwonakowalska]

lovely, simple and ...sexy....explained the reason of pain, I love this channel!

[Tribeofthecosmic]

Hi i have been told from xrays that i have some sort of arthritis is my L4/L5 . Thats all the information i got so its not clear what specifically is causing my pain…Is there another method to determine which of these i have? Also i loooove your content and the muscle and bone illustrations. It helps me to understand my body so much more. Thank you!

[katieg]

I think I have ql pain. Don't think it's joint pain. Your channel offers a wealth of info.

[Hew.Jarsol]

Yes nice bumb! . I've got the two muscle pains as you showed. Also got Tinnitus.

[IkeCamron]

So how do we get rid of the pain? L5S1 disc bulge, disc herniation…. Sharp pain on the right side only

[miasmith]

Can you please talk about the condition called Modic Changes in the vertebra? I was diagnosed 3 years ago

[al-taai]

What to do if there is numbness and tingling in the iliac region and along the leg with thanks

[charbear]

@moveu Spondylolisthesis... likely had a mild degree from high impact sports. Then, a twin pregnancy with significant diastasis recti has made the issue so much worse.

[egeozel]

What was the 4th type pf back pain, may I ask?

[zachthegunguy]

I’m having a lot of burning 🔥 it’s hard for me to stand up straight in the mornings. L5 S1 area, facet joint sciatica, nerve pain.

[opensourceecon]

I got all three. Doing PT at the moment. Hopefully will be able to do some Move U programs.

[ajithchandran]

I'm suffering back pain from past ome year 😞😞 i visited many doctors every one are saying its normal but i have severe pain can u pls help 🙏🙏