Back Pain Causes and Treatments Webinar

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[rogerbarnard]

A really excellent presentation. Thank you so much. I have suffered from lower back pain for a few years - probably muscle pain. I
will try to do more (gentle) exercise …

[annahorvath]

I don’t have a injury! Im78 and my back is killing me every day! For a year now ! It even hurts to sit ! And lay down! Help

[HopeNaboth]

What if the pain is centralized in one side of the lower back, what are you suspecting?

[paultimson]

if you have back pain - eat seeds and almonds, i had a chronic back pain condition for three decades. i was a furniture mover in teh eighties and nineties. i put my back out about once a year? and would be in bed a week at a time recovering. like an insect, unable to move. my back got so bad, i tried to exercise every second day by walking for an hour. i would sweat a tshirt completely. this gave me some relief the next day, but it tightened up again. at one stage i was walking like an 80 yr old man, one foot over the other as if i was measuring the floor for carpets. grinding pain? like broken glass, sciatica down my right leg. i went to the doctor for thirty years. physios, medications, etc. it just got worse.
by accident i started to eat a chilli seed mix? sunflower, pumpkin, apricot kernels... i just bought a bag once a week when i walked to the shops a few miles away.
after a few months, i said... where the fk is my back pain? i was still overweight. and am still overweight now. so where is it? i realized the seeds was the only change in my life style?
the oMEGA OILS in the seeds? i presume? this is not bottled oil. it is taken in naturally.
when you eat seeds or nuts not all of it is absorbed, some pass through without any damage. i was eating 100g a week. i do not recommend anyone going above that. as seeds are potent. and they will upset your digestion if you try to be a smart arse. the apricot kernels have poison. so you cannot throw down a large amount of that? cyanide.
maybe its cyanide? but i tend to believe it's OMEGA OILS. i've dropped the apricot kernels over the last two years and still have no pain. i believe it's omega oils.
you are stripping oil from sheaths surrounding nerves. sciatica is a big indicator of lack of oils.
forget medicines and exercises after three months of eating seeds.
if you have no teeth? cannot eat seeds? you can buy - cracked, miled seeds, ground into a powder for about £2. and add it to yogurt? or chocolate mousse.
i swear by this.
if i was some big nut farmer? i would be advertising this like crazy.
this to me is a simple CURE.
try it for three months? one bag a week, 100g, one week almonds? another week sunflower seeds. i think the bitter pumpkin seeds are probably best.
eat some mackeral? try and get some omega oils into you. but don't go bananas. i sickened myself with mackeral? and can barely look at it.
i would say my back is pain free, 95 percent GOLD. but i would not push it. i do not intend to jerk myself with mad exercise or anything stupid.
swim if you can, walk? don't try to do gymnastics.
i turned to exercise when my medication caused bleeds. and the exercise was heavy for years. all that is avoidable if you eat seeds.

[ShiferawiGadisa-pgdh]

I am an athelet there is a pain on my knee and my bach so what shal i do?

[allmovies]

What pill should I take to start my whole back pain and back pain the lower back need to do

[kellyjd]

What are the odds of getting facet joint pain and nerve pain at the same time? I think that's what I have right now which is why it's so complicated.

[anuradhamurthy]

Wanted to ask questions but wasn’t able to open the Q & A box? How do I ask ques to the doctor?

[gaylenpackard]

Can I send pics of xrays my lower back looks brokenL1, L2, L3?

[ConnieQuance]

How to deal with chronic upper back pain

[kitten]

what do we do if we are young? ive seen handfuls of doctors since my preteens for my pain and im not 30 yet so most of these things are denied to me. i finally got an xray but doctors just say everything is incidental/developmental. i was an athlete and they made me stop doing anything years ago but now have the audacity to blame my pain on inactivity. apparently young people can't get any injections because "you can only get so many" and frankly its insulting to hear that we can't use opioids because you think constipation is worse than being bedbound

[josephsandor]

great content but her doctors don't live in the same world as mine. Assumes that Doctors will spend lots of time talking about and collaborating with patients. My experience is that the insurance companies pay for 3-4 minutes max consultation. I get 1 or 2 minutes.