The Perfect 10 Min Pilates Workout (FULL BODY AT HOME CLASS) Coach Vigue Teaching

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The Perfect 10 Min Pilates Workout (FULL BODY AT HOME ROUTINE)

Pilates workouts with Coach Vigue will help you build strength, flexibility, power, strength and improved athletic and mental athletic performance. No weights. No machines. Just your bodyweight is needed for a full body Pilates Core Workout. Enjoy and comment💥

Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

#10minpilates #pilatesforathletes #bestpilatesworkout

[SeanVigueFitness]

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It's a pleasure to train with you!
Sean
"Coach Vigue"
#yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports

[Jonalyn_Fincher]

What a perfect video to remember Addie’s sweet spirit. Thank you for posting!

[Gigirunner]

Yes! Perfect quick Pilates! Thank you Sean!

[cobaltbuildings]

Been doing this for a few weeks now. Love how much better my back feels! 👍🏼👍🏼

[jstew]

My son always loves when Addy makes an appearance! Pilates for Athletes is a wonderful book!! Love it!!💛🌞🙂

[fryguy]

This is doing wonders for my power lifting

[asanabahrami]

Great workout coach! Thank you so much

[annemarie]

I agreed. This was a great routine. It is perfect. Exactly what I needed today. Thank you

[craigwhalen]

...and this is why I subscribed. Your Pilates videos are great! Thank you!

[bertilsundqvist]

Yes. Was that Queen having a good time? Navy blue and black yes now, but not way back then 😀

[nicoledenson]

Great short Pilates workout—perfect! Watching from Aurora, IL.

[yuri_tyu]

Yes! Love your routines, Quick & Heat. One of my favorite channels

[janera]

Just followed this pilates video. Awsome! Feels really good

[lilrick]

I so needed this routine, it works great for sciatica! 👏

[andreahammond]

YES!! Always training with you....and not too scruffy looking after this one but can't usually say that after one of your 30 min power yogas! Definitely having a good time...not sure if you were referencing Queen there but love that song! Thanks Sean!!

[imtiina]

Awww WHO'S FUNNY LOOKING? Eddie is 💖🐶

[dansalhani]

Yes! I am not scruffy looking, trying to keep it together lol. Btw I am in Dryden, Ontario, Canada. Always love the workouts, thanks Sean!

[mazzmazz]

Yes 🙌! I’m just waiting for your book to reach me so I can add it to your other best selling book, Power Yoga For Athletes. I’m excited to have both 🤩

[paulalyssaclaire]

Yes scruffy, yes did it. I should have done some stretching warm up first. Rolling was not enough. Good stuff. I needed a quickly and you didn’t disappoint. My wife says navy and black is bad... makes one look like a bruise... HA. Love the content!

[shrekm.]

Yes I am training with you. I think the adorable Addie was the scruffy looking one but that's what makes her so adorable. Loved the way she just sat next to you as you did your workout. Trying to get my cat to do the same, it was almost the case until I started doing seated twists and then he went for my hands 😂.

So completed two of three of your Pilates series, now onto the last one.