Strengthen Your Core Balance in Just 10 Minutes With Denise Austin

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In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.

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Great workout 💪 ❤ the pull across move with leg lift for back and abs❤️👍🙂💪

kirazinn
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This is my 1st time. I just Luv it ❤🎉 I luv doing cardio & everything else. Denise u have been there for me😅😊

GwendolynMcquirter
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Amazing that she is her age. She looks 20 years younger, no joke.

johnnynbk
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there should be different levels, b/c this is way too easy for most people under 70

ultracalicokittycat
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I had a late start this morning, this was a prefect way to wake up the body.

juanita