How to Find Love With Anxious Attachment

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"Every time you love somebody, you're signing up at the exact same time for how much it's going to hurt to lose them."

meetandinspire
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Be not afraid of going slowly, be afraid only of standing still.

stayhappylittlemermaid
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I think you forgot to upload the remaining 23 hours of this conversation. I'll be waiting for it.

RelusMilark
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It’s so hard being a handsome and “tough” man but having an anxious attachment. Everyone just tells me I’m good looking and to find another woman or they expect me to walk around like the terminator with no feelings. The truth is my feelings do get hurt and I’m somewhat sensitive inside. That’s me and I just need to continue working on ways to cope but I think I will always have these sensitive feelings.

whitewolf
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I have overdosed on hundreds of YouTube vids in the last week since my beautiful boyfriend (who is actively seeking to become a more secure attacher as we are both naturally anxious attachers - I just found it triggering as I haven’t started the work), he tried to set boundaries and help me, but I wasn’t ready to receive and so he lovingly and kindly set me free a week ago and this was by far the most helpful and insightful watch yet - made me cry a river, but has helped me in massive ways to understand my brain, my unresolved trauma and my triggers that I now need to place my energy in working through. Thank you xx

sophiaclarerowe
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It's nice to see that love is real among male and female

mmnn
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This is exactly what I needed to hear in order to take the next step in my relationship. I have felt it in the pit of my stomach but have avoided taking action for all the unhealthy reasons of staying connected. Thank you all ❤

Cristina-ohsu
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I think, it is so easy to see things in hindsight and when you are out of abuse, and healing.
I would NEVER say that what happened to/for me was meant to be, no one should go thru abuse.
I just bought your 'Love Life' book from Bootktopia online in Australia. Can't wait to read it!

bumblebee_ms
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Yessss!! THE two relationship guides who helped me align with my true relational self, and find my dream man... in one video, YES!! So happy to see Mark on your channel Matthew!

bridgetnielsen
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I’ve followed Mark for a long time and remember when he and Kylie had the “sacred break”, but it was a true breakup at the time. So happy to see how he is and the success he has obtained. Thanks for this interview!

Blurbbox
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I never learned who I am. Retirement makes you wonder about your purpose and value.

elainegeber
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I love that you guys talk about your vulnerabilities. It gives us hope that we can learn to be as well adjusted as you with self awareness ❤😊

taekwonsonyu
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We need to also learn how to interpret our dreams with wisdom. Just know that often times our dreams are projections of our fears and unresolved trauma.

saviotti
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I have followed Matthew for some time and others on anxious attachment. This was thee single most helpful and resonant podcast on this topic. I am blown away and thank you for this content.

mariagoldstein
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17 minutes in and already blown away by how profound this is <3

oathoracle
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Hello all!! Around minute 27 our lovely hosts mentioned breaking this cycle of the nervous system and starting to rewire ourselves. I have been on this journey and one book I have found so helpful was Transforming Trauma: Discovering Wholeness and Healing After Trauma by James Samuel Gordon. This book has factual information about our nervous systems response to the pain as well as clinically proven techniques that help. This includes journaling, expressive mediation, even a diet that supports emotional healing and growth... I thought it might be helpful to mention . May you all feel the blessings in your journey, have faith in yourself, and be in connection to everything around you 🙏🏼

kimmykub
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You are not alone about this .
For healing understanding can help by standing aside the issues no inside to help it heal...
Become an observer of your own self... be neutral, do not punish yourself, you are healing be kind to your self

lilianalaccable
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Two is more resourceful than one. That's so true. I believe so. And it's really a good conversation. 👏🏻

derekchang
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Hey Audrey and Matt, beautiful people❤. This was so good. It resonated a lot. I also love the brave choice he made to exit instagram, I'm very impressed by people that know how to take a stand for something. Blessings on your journey. I hope your book sells out everywhere and makes the best seller list.

nikkyshamz
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Perfection, please please collaborate again in the future.
Soothing to the soul! ❤

jenniferfisher