HOW TO MAKE HUMMUS | healthy & easy hummus recipe

I'm obsessed with this hummus recipe. Not only is it fast and easy, it's fresh, super creamy and delicious. And it comes together in less than 3 minutes! Made in my Vitamix with organic canned chickpeas, tahini and a few other fresh ingredients, it's the best homemade hummus recipe (and I think you'll agree).

This video was created in partnership with Vitamix (a brand I've loved and used for years). All thoughts and opinions are my own. #spon

INGREDIENTS & PRODUCTS MENTIONED:

Music: Epidemic Sound

[Downshiftology]

This hummus is the perfect healthy appetizer or snack! I scoop it up with fresh cucumber slices, but you could use any veggie. You could also make my cassava flour tortilla chips or ultimate seed crackers (both recipes are gluten-free, paleo & vegan and on my website). Hope you guys like this video - and I'd love to hear what recipe videos you'd like to see next! - Lisa xo

[jessicaartus]

I was always told to make my own Hummus and I refused. Until I finally did a month ago, your recipe is super easy and so tasty. You are right, I can no longer purchase one because I like the way I make mine. Thank you for making this easy video.

[raynabismillah]

2 cans Chickpeas(i tried this with sliced carrots it worked too!!)
Lemon 2 juiced
(Sesame seed)1 cup tahini sauce
Garlic
1/4 cup oilve oil
A pinch a salt
I think i will add 1 tbsp brown sugar♡

[BeautyBumble]

As a middle eastern woman myself I approve this recipe

[lesleydavis]

I just made this and I’m in love with it. It’s creamy and I don’t have to wonder about added preserves. And it’s a lot for a family of 4. Thanks for this delicious recipe. P.S. I put red pepper flakes for added kick (Perfect).

[biancafbeck]

This is my favorite hummus recipe! I found it 3 years ago when searching for a recipe and it is the only one I have been making since then. I have sent this video to several friends and family members and everyone loves it! I am about to make a new batch and decided to leave a comment since I love it so much. Thanks for sharing this recipe <3

[rizrrr]

I made this 3 times already, still dont have tahini so i often skip that and use roasted sesame seeds instead because it’s gonna blend anyway. everytime it turns out amazing! Thank you!!!

[marcusowen]

This recipe was absolutely perfect. Lived in Israel for 3 years and this is the stuff you'll find there. Will be making this for many years to come. Thank you. 💙

[danielbogin]

Wow! I just made this in the Vitamix and I feel like a culinary genius. It came out warm due to the high speed setting and creamy as marshmallow fluff. Used cannelloni instead of garbanzo and Had it with thin Zucchini slices. Increhible.

[QIBOYS]

I am from the Middle East, and I can say that this is the best hummus I have had in my LIFE!!! Thank you for the easy recipe!!

[hedgecomber]

Home made houmous is by far the best for flavour. I've gotten really lazy of late and have relied on the ready made variety, you've just reminded me how quick it is to whizz up your own - thank you :)
Jane x

[rorygonzalez]

I just tried this recipe (actually half this recipe as I had a small can of chickpeas) and worked perfectly!!! I love your videos. Greetings from Buenos Aires!

[JJ-gcln]

I just want to say, thank you for the fast recipe. I'm Mexican but my son n I are in love with hummus. So I'm going to try your recipe pretty soon, I hope he likes it he's only 12. Usually he likes all my cooking. 🙏💗 It's expensive when you actually buy it at the store, wish m luck.

[vanessamacias]

Ok I made this hummus last night and it was soooo good! My hubby who is not a crazy fan of hummus loved it as even took some with some baby carrots for his lunch at work today 😊👍 thank u!

[BOGARD_]

I’ve made this recipe atleast 5 times now and I love it!! I recommend taking alittle more time to peel each chickpea from its skin. It removes the slight bitterness and makes it even more creamy.

[DawnDusk]

So many recipes on YouTube but trust me this is the BEST one

[Marciaa]

I used your videos and website to make Tahini, Tahini sauce and hummus. Creating all of these things on the same day allowed me to enjoy the best hummus (and falafel) I’ve ever had. Delicious. Thanks

[betanya]

Hi Lisa thanks to your channel im now living a healthier lifestyle and your recipes are my go-tos. They are so delicious, healthy and easy to make. Love from England x

[annrichmond]

Thank you so much for your recipes and videos! I have searched off and on for a hummus to make at home. Your recipe was the first that I did not feed to the garbage disposal. Yes, I ate it all. I think it got better after it sat for a few days. The tahini I had was one that was sitting in the back in my refrigerator of uncertain origin. I had lime juice and coriander instead of lemon & cumin.... and I still finished it, knowing that if it was that good with less than optimum ingredients, it would be wonderful fixed properly with the right things.
Today I made it for the first time with the correct ingredients and also made your recipe for tahini. I will never purchase hummus or tahini in the store again! Thank you very much for your fabulous content!

[shamrockfile]

I followed your recipe and it was delicious. On my third batch I tried new combinations. Followed your recipe, but instead of regular garlic, I grilled some diced onion with garlic. Also added some pickled jalapeño.
Don’t add jalapeños. The flavor of the jalapeños is overwhelming. The grilled onions with garlic complement the taste.
Made the two cans, but added jalapeño to a portion on the side. Only did this because I had no pita bread, so I used corn chips and the jalapeños came in by association.