Really Good Reasons to Exercise Early in the Morning

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Getting up early and working out certainly has benefits. Past research has suggested those who rise early are much better with making exercise a habit.
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How can I watch the live news coverage from this morning? Is there an Archive? I don't want to view specific topics, I just want to watch the live footage.

imOnlyGhstface
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Fasted cardio unfortunately doesn't increase overall fat loss because your body burns less fat during the rest of the day. However, working out early is a great option for many people (including me).

warrenhenning
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Very poor video missing too much information

srojasiowa