5 Wall Exercises To Flatten Belly + Get 6 Pack

1. Wall Obliques Twists
2. Single Cross Crunches (L)
3. Single Cross Crunches (R)
4. Wall Side Plank Knee Raise (L)
5. Wall Side Plank Knee Raise (R)
6. Alt. Wall Kickouts

[yassararafath.]

1) 0:40,
2) 1:24, 2:33,
3) 3:30, 4:18,
4) 5:22

[ZaheerAhmed-fi]

Please plesae height and body🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[BakchodiNo-guvd]

Kya ye dash sal ke larke yuj karte hau😮😮😮

[ZhirAhmed-ol]

Height and body please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[pdpranabdas]

No need to gym cxesore ❤😊😊 good excuse

[Vardhit-rb]

Now start making videos on martial arts training workout like example how to improve karate handvstrenght to break iron and bricks, how to become flexible for kungfu and acrobatics, how to make strong leg to break bord or bricks for taekwondo, how to improve speed for boxing, and main thing make a perfect video to burn belly fat in months. Like this you start making videos. Stop this type of videos.