DIY || Healthy Oats Banana smoothie for weight loss || Simple and quick smoothie

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[NoMoodCooking]

Wow, this oats smoothie looks so creamy and delicious!

[jiii]

This is for weight/mass gain. I do it three times a week pos workout 👍💪 if you are lactose intolerant change to water

[kristiyand]

I`m drinking this with 2 spoons of protein powder to gain weight. Works wonders.

[Anamikajha]

Most of the people is asking that is it for weight loss or gain.... So it's actually depends on your workout schedule and also oats is good for weight loss no doubt but on the other hand banana and milk is for weight gain... So it works in both conditions...

[arunasajjan]

So nice thanks to easy making with wait loss remedy 😌🙂👌👌👍

[chandramay]

After Making this
Can I carry it for 2-3 Hours and then Drink It?

[shahanasajid]

Date are used for gaining weight and in comments most of people said that they are taking this for gaining weight but in the caption it is mentioned that this video is for how to weight loss.

[balajireddy]

Can u please mention calories in each item to so it will be easy to find out total calories in this oats recipe

[akashbhadury]

Is this for weight gain or weight loss?

[Shrutiparihar.]

Why the weight loss nd weight gain recipes are same 😭😭

[cookwithaditya]

Ye weight gain ke liye hota hai na ki loss ke liye

[abumosin]

Heeeyyy its for weight gain or weight loss🙄🙄🙄

[dr.disiasab]

Instead of milk you can also use water

[mohammedmohsinshah]

how can we refrigerate this smoothie..and how many we cam refrigerate it?

[swarnalaxmipradhan]

Chilled milk kya pehle boil karke chilled kare ya waise hi ?

[shireen]

Can I please know what is the need of roasting the oats?

[niveditakhadegwal]

can you please tell me what is the concept behind roasting the oats? or can we use it directly?

[explanation-]

This recipe for waight gaining. Not for loss

[shradharath]

Can I add water instead of milk due to certain health condition

[Lucifer-nfrz]

Can i consumer oats without roasting as well?