Weight Loss Oats Smoothie Recipe | Healthy Breakfast | Magda Cooks

Weight Loss Oats Smoothie Recipe | Healthy Breakfast | Magda Cooks
2 tbsp rolled oats
2 tbsp almonds
1 tsp chia seeds
6-7 pitted dates
125 ml milk/plant milk
let them soak 10-15 minutes
70g apple
cinnamon
1 tablespoon honey(optional)
125 ml milk/plant milk

[HealthyDessertsbyMagda]

Ingredients:
2 tbsp rolled oats
2 tbsp almonds
1 tsp chia seeds
6-7 pitted dates
125 ml milk/plant milk
let them soak 10-15 minutes
70g apple
cinnamon
1 tablespoon honey(optional)
125 ml milk/plant milk

[YaswantiFairbairn]

I’d rather use this recipe for healthy meal substitution as nutritional value than weight loss I’ll definitely will be trying it out in the morning.
Thx for written recipe otherwise I’d not know how much of each ingredients I should use 🙏🏼👍🏼

[hildamiller]

May I make a simple suggestion 😔
You don't really need to use the bowel 🥣 just put everything in your blender cup🥤. . . . Less washing 🙏

[NoMoodCooking]

This oats smoothie is a great way to sneak in some extra fiber and nutrients.

[peaterjackson]

My frineds taking this for weight gain ....m😂

[materesaapariciocabral]

Seguramente está delicioso ya que todo lo que lleva está rico, pero de ahí a decir qué es un batido que ayuda a perder grasa no lo veo realista ya que lleva muchos dátiles para un solo batido

[carzone]

Can someone tell is it for weight loss and how much calories does it hold

[mericastronuovo]

Tutte le matyine la mia colazione preferita e si puo variare con qualuncua frutta senza zuccero ede buonissima

[rrubio]

Why not save yourself a step and put all ingredients in the blender???

[Always.positiveeee]

Are you sure that this is a weight loss drink?

[cristinaandrade]

Olá! UAU que delícia! Café da manhã garantido para amanhã.👍👏

[laurencedeprez]

Je suis tout d’accord avec toi je trouve qu’il trop d’aliments avec un indice calorique assez élevées comme les dattes, les amandes plus le miel 🍯 et le sucre naturel dans les pommes 🍎 je pense que puisse perdre du poids se sont aliments bon pour la santé mais là il y a trop ingrédients