Headspace Guide To Sleep | Official Trailer | Netflix

Sleeping isn't easy. We got you. Headspace Guide To Sleep offers a new facts and tips about sleep, backed by science. We'll answer questions like: is looking at your phone in bed really that bad? Do we really need 8 full hours of sleep? And can pills help. With mindfulness and meditation, this series will give you the tools you need to get a good night's sleep... and wake up ready to take on the day.

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Headspace Guide To Sleep | Official Trailer | Netflix

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.

[thequestcube]

Awesome, another netflix series I can watch until 3 in the morning

[sunmeetsingh]

The sleep is the biggest competitor of Netflix and looks like they are fighting it with a pro 😅

[jeremy-rqbg]

headspace is the app we all needed but can't afford (or that's just my poor a**)

[spector]

Netflix: are you still watching?
Someone's daughter:

[limerence]

Yes, a wonderful series that I can watch, maybe fall asleep to and then be awoken by the next episode playing. Well done Netflix, you really thought this one through.

[MagicOfAM]

I can't believe this is dropping as such a critical time I am going through, because sleep disorders such as sleep apnea can be extremely dangerous on the long term. Thank You.

[bookworm]

I watched the first episode, and I almost fell asleep, and it works pretty good

[DanDoesGame]

I really liked the Meditation series that they did

[TXSTYLE]

Me watching this trailer at 3:30am trying to fall asleep...

[Arandyfatdude]

Andy has the best voice for meditation. Shame he’s not doing the sleep version but I guess he did the other one.

[azthawed]

This gives me nostalgia for some reason

[caroalmeida]

I couldn't make it past 3 episodes without falling asleep. I did wake up every 2 hours but I'd start playing the videos again and fell asleep in less than 15 minutes everytime. After 3 months I can sleep on my own again ❤

[Squiddyxx]

I tried it for the first time thinking it was not gonna work because I have insomnia and I slept like a baby

[swapnilsinha]

For watching it one had to sacrifice his last few remaining hours of sleep. 😂

[anonymousperson]

I can sleep easily from 11pm to 6:30am. But I'm still going to see it. Looks very interesting.

[TheUnity]

Thorough believers in that we can tell our minds to "go to sleep." Will be watching!

[chickengungaming]

This series is the best love your series💜

[braymax]

This worked great until I'm fully asleep and Netflix does the loud Ca-Thunk noise for the next episode totally waking me up!

[pawsandexplore]

Scrolling through the comments trying to find the trailer song

[terpymiky]

Headspace has been helping with my borderline 🙏🙏