Knot Infested Heel! 😣

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#triggerpoint #heelpain #heel #massage #myofascialrelease
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Patient: "So you're a doctor?"
Therapist: Knot exactly..

bjones
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Damn i was totally ready to believe everything he just said before reading the comments 😭

BunniBooLillian
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Me when I spread misinformation on the internet

schooper.
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The older I get it amazes me how often people fall for bs just because someone speaks with confidence in what they're saying 😂

jaystuntroxx
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These are called piezogenic pedal papules; they are nothing remotely close to knots. Knots are muscle fibers, these are fat herniation through dermis. Massaging PPP does not improve them, highly recommend referring your client to a podiatrist if they are experiencing pain as there could be an underlying issue.

lindsayyehaw
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Actual podiatrists: "You know youre wrong, right?"

Poster: "Nuh uh, theyre knots!!:

WooshMagoosh
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Y'all tore this man apart in here 😂😂

DavidJohnson-rcjg
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Definitely looks like your applying a lot less pressure

ChubiceOfChunckle
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It's insane you're able to massage your own foot like that?! Stay flexy friend!

caxolog
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"it looks a lot less" bro is yapping

benjadoo
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Bro just straight inventing stuff on the spot 😂

NL
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these are not knots, they’re piezogenic papules; common in ehlers danlos syndrome

orlywolf
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DO!! NOT!! DO!! THIS!!
Those are NOT knots !! They aren’t Trigger Points !!
This guy took a basic massage course, learnt about trigger point therapy and how it’s the best, be all end all - cures all disease, ends world hunger, peace on earth, ends climate change, etc… now everything he touches looks and feels like a trigger point and he has to ‘fix’ it. My friend, this is NOT the treatment.
Those don’t NEED to be treated most of the time. Those are common in Everybody ! If there’s something in your heel causing you pain, I can guarantee you it’s not that. It’s probably something deeper or damage to the calcaneus.

Bazilisk_AU
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You know he’s legit when you see a stack of funko Pops behind him

GhostGrey
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A lot of runners run on the toes of their feet, not their heels, unless they don’t know how to run. Running on your heels is a heavy foot and extremely bad for your knees.

phatec
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When the only tool you have is a hammer, everything looks like a nail....

Spexificaid
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Those are not knots! They’re fat deposits, common with EDS, called piezogenic papules, you can only see them when the foot is pressing on something or tense, it when relaxed in the air.

Ida-Adriana
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bro graduated from MacDonald's bathroom

Ashraf-Hrira
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Law suit waiting to happen.. This dude won't delete this bad information. 🤦🏽‍♂️🙄🤷🏽

IceESole
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I have these and you can't massage or pop them away. Any supposed visual help from what you did is just that -- visual only as in superficial "results." Have that person walk around for a couple minutes after the massage and then do the pressure test again. They'll be back to looking exactly the same.

To be honest I don't think there's even superficial relief in the clip. I believe you intentionally used way less pressure than at the beginning to pretend something happened.

Amyym