Indian Diet Plan for Weight Loss | South Indian Meal Plan by GunjanShouts

********************************************************
About this video:

Many of you requested for a South Indian Meal plan for weight loss or asked me to show what i eat in a day, south indian special edition.
So I tried some south indian recipes which are easy to make, tasty and healthy recipes.
Seriously it was so much fun shooting this vlog because I tried some of these recipes for the first time. I always thought south indian food is difficult to cook but I was so wrong. These are simple health friendly meals which do not take much time.
I am surely going to add these in my regular diet now. What about you?

Also, please let me know in the comments that after this South Indian Diet Plan, which cuisine/ diet plan you would like to see next. 😊

********************************************************
If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

********************************************************
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

[geetakhurana]

Mei Punjabi hu par ye diet plan bahut hi badia simple.healthy and yummy
Aap rasam mei thodi si jaggery b dal sakte ho khatas balance ho jati hai
Uttapam cherry 🍒 on the cake
Mei breakfast mei b yahi banungi mei egg nahi khati
Very nice vlog

[somadutta]

Mam please make in Bengali food please 🥺🥺🥺

[durgabarman]

Plzz make a diet plan on bangali foods

[suruchigoel]

Curd rice with tomato pickle is heaven

[dikshabatra]

Nice video mam ji kya mam ham isme refind oil ka use karsakte hae kya ghee ke jagha per pls mam aal free hokar reply zaroor karna pls 🙏🙏

[moumitasultana]

Next day please Bengali diet plan ... 🙏🏼
Love your video ❤️❤️

[bhawnamalik]

Very nice and informative video, just a mention that this dosha has been made by soaking dal and rice and not fermented as mentioned in the video. However, it still remains a very useful recipe 🙏

[aarathimanohar]

Thank you for doing south indian diet video❤️ its so cute the way u pronounced poovan pazham☺️☺️

[sathimaitra]

Next plan bengali diet plan please please please. Love from kolkata

[sakeena_tabassum_official]

App egg and veggies ko batter me hi mix karle sakte ho and dusre side bhi paka sakte ho, I'm an south indian so that I'm telling u guys 👍

[sainideesh]

First time hearing correct pronounciation of Dosa.. @Gunjan.. Superb

[surbhigoyal]

Di pta h jo kerela small banana hota wo sirf kerela me hi available hoti h North side kahi pe bhi ni I also love that

[bbinitha]

I think coconut oil is mostly used in Kerala but not much in other south states.

[amritachaudhuri]

Bohot bohot achha laga!
Bengali vlog chahiye

[ushar]

We don’t eat makhana in south India . May be you should consider Sundal using boiled black Channa, Poha upma, vegetable paniyaram etc

[snigdharawat]

Please make a diet plan routine for teenagers while managing school & studies

[shradhapaul]

Highly requested- a Bengali cuisine food diet

[kritikohli]

All the recipes are very good.bit why did not you use urad dal for dosa .Is urad dal not healthy.pls clear

[pujapoddar]

Bengoli meel plan banaye plz... Lots of love from Assam❤️

[sonikakataria]

Please tell me that if u have fried and junk food cravings then please ask your dietician that what to eat to stop your cravings like eating dates to avoid sugar cravings.