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FULL BODY WORKOUT (5MIN) - Quick & Effective, Fat Burn
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A FULL BODY home workout that will leave your total body feeling tired. No equipment needed all exercises are bodyweight with no repeated exercises. This workout is great for them days when you do not have a lot of time but still want a great workout!!
‣ Follow me on Instagram:
SOME OF MY OTHER WORKOUTS TO TRY:
‣ THE MORNING PLAN
‣ 6-WEEK HOME SHRED PROGRAM
‣ WEEKLY WORKOUT PROGRAMS
‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
0:00:05 - Full Body Workout at Home
0:00:10 - Fat Loss Home Workout
0:00:20 - Total Body Workout
0:02:49 - Get abs at home
0:05:19 - You did it!
#fullbody #fatloss #homeworkout
‣ Follow me on Instagram:
SOME OF MY OTHER WORKOUTS TO TRY:
‣ THE MORNING PLAN
‣ 6-WEEK HOME SHRED PROGRAM
‣ WEEKLY WORKOUT PROGRAMS
‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
0:00:05 - Full Body Workout at Home
0:00:10 - Fat Loss Home Workout
0:00:20 - Total Body Workout
0:02:49 - Get abs at home
0:05:19 - You did it!
#fullbody #fatloss #homeworkout
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