My top 6 low calorie sauces 👌 #healthyfood #diet #weightloss #fitness #healthyeating

[FernandoHernandez-njkv]

g hugh has very good low calorie dressing and sauces

[juliecobbina]

Scotch bonnets..fresh tomatoes..bit of onion blend ...pepper sauce . Keep in fridge

[airforcejess]

I've been looking for a decent syrup for my protein pancakes... Gonna give this a shot!

[justified]

Ironic that the lowest is called "bulk" lol

[DESTROJACK]

Didnt know that yellow mustard was so low in calories compared to dijon mustard.

About bulk 0 cal suryp, the mapple peanut butter one is savage but there is controversial additive like E150d, E211 and E955

[charlesperez]

All of my mustards have 0 calories and I have 5 of them but just mustard

[bruhthatsridiculous]

Is there any sweet chilli sauce that’s low calorie?

[lukeharris]

Should I be eating fats on purpose? I hear a lot of people say only track protein & calories, but I see a lot of people eating whole eggs, nuts, peanut butter. And I feel like if I tried adding those in I wouldn’t be able to eat that much because they’re so high calorie dense

[Wealth.is.Health]

Gravy and Sugar-free bbq sauce left the chat

[jennsuicune]

As a French : forget mustard out of a plastic bottle 🤣

[taehyungsguccishoes]

Hold up, I think he lives in Spain because El Corte Ingles is based in Spain I believe…

[SirNigelFarage]

Calling that maple syrup should be illegal

[tecat]

Does this guy live in Spain? Why does he have so many products from mercadona?

[frichickenishabrown]

Yeah but these are all cold sauces. What about WARM sauces?

[mschuhler]

bro said sriracha like it isn't basically spicy ketchup calorie-wise

[BlackChapters]

you know whats a good choice for ketchup?

eating something thats better

[Lfr]

Just because the calories are low doesn’t mean there isn’t a bunch of sh!t in them. What an awful suggestion.

Make your own. Greek yogurt, squeezed lemon and some seasoning of your choice