filmov
tv
Eat this food every day for dinner and in a month you will lose 20 kg of belly fat!
Показать описание
Welcome to my channel! Do you want to lose weight? I’ll show you a nutritious and low-calorie dinner recipe featuring cabbage, onions, bell peppers, garlic, mushrooms, tomatoes, and fresh parsley. This dish is ideal for those aiming for a healthy diet, weight loss, or blood sugar management while still enjoying a satisfying, flavorful meal. 😍
Cabbage is the star of this recipe, packed with essential nutrients, high fiber, and very low in calories. Including cabbage in your meals can help you feel fuller longer without adding extra calories, making it an excellent ingredient for weight loss and calorie-conscious eating.
Why This Recipe is Perfect for Weight Loss & Healthy Eating:
Low-Calorie & Filling – Cabbage is incredibly low in calories and high in fiber, allowing you to enjoy a generous portion without overdoing it on calories.
Promotes Blood Sugar Control – The fiber in cabbage and the balance of low-glycemic vegetables help keep blood sugar levels stable, a key factor for effective weight management.
Nutrient-Dense – This recipe is packed with antioxidants, vitamins A, C, and K, and minerals that support your body’s health without compromising on taste or adding empty calories.
Ingredients in This Healthy Dinner:
• Cabbage as a filling, nutritious base
• Onions, bell peppers, and garlic for flavor and natural sweetness
• Mushrooms and tomatoes to add rich texture and taste
• Fresh parsley to enhance flavor and add a boost of antioxidants
📢 WRITE A COMMENT or ask me a question about the recipe. I will be happy to answer you.
Subscribe to the channel, press the bell not to miss a new video with quick and tasty recipes.
Cabbage is the star of this recipe, packed with essential nutrients, high fiber, and very low in calories. Including cabbage in your meals can help you feel fuller longer without adding extra calories, making it an excellent ingredient for weight loss and calorie-conscious eating.
Why This Recipe is Perfect for Weight Loss & Healthy Eating:
Low-Calorie & Filling – Cabbage is incredibly low in calories and high in fiber, allowing you to enjoy a generous portion without overdoing it on calories.
Promotes Blood Sugar Control – The fiber in cabbage and the balance of low-glycemic vegetables help keep blood sugar levels stable, a key factor for effective weight management.
Nutrient-Dense – This recipe is packed with antioxidants, vitamins A, C, and K, and minerals that support your body’s health without compromising on taste or adding empty calories.
Ingredients in This Healthy Dinner:
• Cabbage as a filling, nutritious base
• Onions, bell peppers, and garlic for flavor and natural sweetness
• Mushrooms and tomatoes to add rich texture and taste
• Fresh parsley to enhance flavor and add a boost of antioxidants
📢 WRITE A COMMENT or ask me a question about the recipe. I will be happy to answer you.
Subscribe to the channel, press the bell not to miss a new video with quick and tasty recipes.
0:12:23
Eat this food every day for dinner and in a month you will lose 20 kg of belly fat!
0:08:47
Top 10 Morning Foods You Should Eat Every Day
0:06:46
What I Actually Eat In A Day | Doctor Mike
0:07:34
What I Eat Everyday As A Healthy Minimalist
0:03:35
Everything Miranda Kerr Eats in a Day | Food Diaries | Harper's BAZAAR
0:09:34
What Does Professor Tim Spector Eat in a Day?
0:05:47
Mark Sisson: What I Eat In A Day
0:01:01
I could eat this everyday 🫣 #toddlermeals #mealideas #meal #easymeals #easymealideas #meals
0:00:56
What I eat a Day #whatieatinaday #whatieataday #food #foodiewe #foodvlog #minivlog #minivlogshorts
0:06:27
Clean Eating For Beginners | Never 'diet' again
0:01:00
So if you have digestive problems eat this fruit for a day and I tell you 😂 perfection
0:08:29
See What Happens To Your Body When You Eat Salad Every Day
0:10:01
What I eat in a day in Japan!/ Japanese mom morning routine/ women in 30's/ healthy eating
0:05:36
5 FOODS I EAT EVERYDAY » and so could you
0:01:47
3 Foods You Should Eat Every Day | Healthy Food
0:13:34
Eating at UK's BEST food court?
0:02:15
People Eat Their Favorite Foods For A Week
0:08:44
Japanese Minimalist🇯🇵: What I eat in a day | Traditional Japanese meals from 1975
0:10:01
Japanese Minimalist🇯🇵: What I eat in a day |Simple Recipes|
0:09:12
What I Eat in a Day and WHY - Dr. Bobby Price
0:08:01
TYPICAL FRENCH MEALS IN A DAY: how French people eat to stay thin. | Edukale
0:17:25
what i eat in a day (cozy meals)
0:18:32
what i eat in a typical day 🍳 quick, korean recipes & meal ideas for a busy week
0:10:18
What Happens When You Only Eat McDonalds For 30 Days
Комментарии