What I Eat in a Day and WHY - Dr. Bobby Price

My name is Dr. Bobby Price, a plant based pharmacist and nutritionist dedicated to helping you reach optimal health through diet, lifestyle, and mindset. Here is a brief overview of what I eat in a day and why. The "why" is always most important, as it fuels the "what" and "how."

#whatieatinaday #plantbasedpharmacist #veganwhatieatinaday

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To learn more about my book Vegucation Over Medication, herbal supplements, Irish Seamoss, and my Full-Body Detox as a solution for restoring your health, check out my website below:

For more great content follow me on social media:

[judyfrohlich]

I eat 2 meals a day at 6 AM and 12:30 or 1 PM. ON Wed I skip breakfast so I have a 24 hr fast. I eat a wide variety of fruits, grains, nuts, veggies and seeds. ..been doing no animal products since 2000. I'm 69 and no meds. Thanks be to God!..

[joanmartin]

Hello Dr, I have breakfast between 8-9am and then my main meal between 2-3pm, eating twice a day, fasting about 17 hours. Jamaican heritage aged 64 on no medication, and walk 4-5 miles 5 times a week, thank God

[seekingenlightenment]

Love this content. Great to see a man of color promoting health and natural eating to everyone!!! I eat primarily a raw diet and healed my high blood pressure!!

[miss.brenda]

Dr. Bobby, I am 71 years of age. I want to eat healthy for the rest of my life. I will invest in your book. You look fantastic. This is what we need, the truth. I just want to eat better. Thank you for all the information you have shared.

[thelittletons]

Doc I want to personally thank you! Since taking your Detox and approximately 1.5 to 2 months of eating plant base, my testosterone has shot up from 530 to 741! I'm currently 40 yrs of age. In addition, my LDL was 45; my doctor said that's unheard of and asked me what I do. Thank you! God bless.

[ItsMeMissRuby]

I eat from 11-7 on a good day, 11-9 otherwise. It’s a game changer for energy and gut health! Learned a lot from your book. Thanks again!

[Starfishlearnandearn]

Who is going to start this journey with me 2024?thank you dr

[Avata-Studio]

Watching this video I just realized how VERY IMPORTANT it is to know how to cook your own food even as a man💯

[pmo]

I fast in the mornings and I also eat a heavy healthy plant base lunch around 12-1 then dinner around 6ish usually a salad or a small bowl of quinoa with veggies and that’s my day . Peace n Blessings plant family ✌🏾

[Taetheyogi]

I am a yoga instructor almost finished with my bachelor's in Ayurvedic Wellness coaching.... I AM SO GLAD I FOUND We need more holistic doctors. Thank you so

[charleswhiting]

Vegucation Over Medication is an extremely good book. I enjoyed it & it helped me a lot during my 1st year of Veganism.

[sylviamcclean]

I feel like I’m in the school of vegetation. I listen to you every day to help me stay focused on my WHY. I’m am still reading the book and using some of the juice and smoothie recipes from your recipe book as I continue with my detox. It has been 10 days since I restarted the detox and all of my inflammation in my back, knees, is gone. I have so much energy now and looking forward to completing the detox and transitioning to whole food plant based. I feel like addictions are being pulled out of my and strong holds are being broken off of me. Thank God for you Dr. Bobby, you are most definitely living out what God has called you to do in the earth. Praying for you🙏🏽

[marlasmotivationalmoments]

Thanks so Much! Just juicing and going plant base I no longer have high blood pressure!! No more Medication!!👏🏽🙌🏼

[kckgirl]

So glad God directed me to your channel, Dr Price! May He continue to bless you with knowledge and allow you to share with the masses. 🙏🏽🙏🏽

[spadecollection]

Dr. Price, you have changed my life. Your detox has healed me from a lot of complications that I was having with my health. Plant based lifestyle is my foundation now.

[javiermijares]

I eat a lot of street food; tacos, meat, burritos. I do make protein bowls after my runs; whey protein isolate, Greek yogurt, black berries, blue berries, raspberry’s, coco flakes, cocoa chips, honey, MCT oil with chia seeds. im a tow truck driver as well as a XC coach. I want to get in better eating habits and I’m glad I found you. Thank you 🙏

[pcuffee]

Omg!
I came across your videos a week ago and saw your book to realize I had it. I purchased it a year ago, I was considering going raw, and now I feel like I have no choice. Seeing your videos has brought me right back to the book. Must be fate. Thank you Lord 🙏🏽
Menopause is kicking my butt. I feel like crap. I am going to do the 28 day cleanse to reset, and I'm just going to go cold turkey.

[islandgirl]

Dr. Price; I asked a question on another video of yours on what you ate on a daily basis to maintain your physique and your explanations are clear now. On another note, being a Chemist, would you also address the 'Blood Type Diet' and how we should eat accordingly. Years ago, I tried adopting the 'vegan' diet, remained hungry, suffering from my pre-disposed Diabetic issues, I began to look like a 'drug addict'. It just didn't work for me.
My daughter is a Vegan, has the perfect physique, well proportioned etc. When she tells people that she is a vegan, they can't believe it. It's obvious everything doesn't work for everyone.

[Marinesniprx]

As a youth I never ate candy, if I wanted a snack I would eat a Tomato or go out in our backyard and eat a ruby red grapefruit. My mom always cooked out of Cast iron pans and we always had more than one vegetable at dinner. I grew up fairly healthy eating lemons oranges grapefruit tomatoes onions it wasn't a terrible life. Now I'm almost 60 years old no one believes me because(they all tell me) my body looks like I'm maybe in my 40s. For my years I'm still very muscular my chest my arms lats, traps are still very defined compared to most of my friends..I'm not 100% that my diet has helped my along my way but it surely hasn't hurt either.😊

[roshellparker]

The Vegucation book was SO eye opening about Americans eating habits and our faulty medical system,