3 Foods That Naturally Lower Cortisol Levels #cortisol

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3 foods to help lower your Cortisol levels, otherwise known as our stress hormone. Having high Cortisol levels is a common factor in many health factors, including hair loss. @audreycoatss ✨

#vegamour #cleanbeauty #cortisollevels #cortisolimbalance #cortisolcheck #howtobalancecortisol #hairtok #hairlossremedy #hairloss #hairlosstips #haircareregimen #hairwellness

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Natural vitamin c replenishes the adrenal glands replenishing/ballencing cortisol not necessarily lowering it.. In my case I have low cortisol and natural vitamin c raises it.

christopherwg
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Thank you for the info young lady I truly appreciate that I've had a lot of loss in my life from family members the latest was my eldest son and up my hair has been shedding. So I will eat these three foods with my regular meals as well as continue to do the things that make me happy.

TianieMitchell
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Dark chocolate has high amounts of caffeine which spike’s cortisol

steelearmstrong
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Hi i found this video helpful, but it would be better if you quickly explained why each of these foods help lower cortisol levels in the body

elenid
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Did she just pour coconut water out of a tetra pack???😂 What a pity!!

delightful