3 Foods that Save Your Vision | William Li

Dr. William Li, author of the book "Eat to beat disease", shared tips that will help improve vision. The main problem of vision loss according to Dr. William Li is problems with the blood vessels of the eyes. The right and healthy foods, according to Dr. William Li, can clean and strengthen blood vessels and improve vision. Just a few foods, which you will learn about in the video, can help keep your eyes safe from disease. Also, William Li tells you which foods can make your vision worse. So, you will have the opportunity to make your diet better and improve your vision.

#health #healthyfood #williamli

[tcoyle]

My Irish grandad drank 8 pints of Guinness during the day before milking the cows by hand and drinking a couple of pints of that raw milk, ate liver and onions for breakfast, salted Bacon and cabbage every day, for tea usually cold slices of cow tongue on soda bread
Tea and bread that Granny Kathleen made herself and half a bottle of whiskey before bed, smoked like a trooper, woodbine cigarettes he had 9 children with Granny Kathleen and lived to be 101, i, find this truly amazing, Granny Kathleen said that he was still "rising"😂 in the bed, as she used to call it right up to a few months before he passed away, rip grandad Tom

[karenwebb]

Eggs, carrots, and blueberries- yummy : )

[cindyswaim]

He is teaching us to save our vision not cure it to perfect vision. If I can prevent or prolong getting cataract surgery or blindness or worsening vision I myself appreciate his knowledge

[godofredobuscas]

He is just sharing for our good but din't forcing you guys, to follow him.

[elizabethscott]

British fighter pilots, during WW2, ate Bilberry jam every day and in particular before night flights. It improved their night vision.

[whenwillyouknowme]

The body renew it self every night it’s a miracle

[KJSvitko]

You are what you eat. Your diet impacts your health.
Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life.
Obesity in children and adults is rising across the world.
Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity.
Eat a healthy plant based diet and exercise regularly.
Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices.
Every adult and child should own a bicycle and ride it regularly.
Regular exercise will help you sleep better. Yoga is a great stress reducer.
Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game.
A variety of stretching and other exercises help with increased mobility.
Ride to work, ride to school, ride for fun.
Every city should be a bicycle city.
Speak up for bicycles in your community

[rawlivingspirulina]

Zeaxanthin and lutein are the 2 key nutrients for our eyes. Fresh raw living Spirulina is the best source.

[Celestialkarma]

Much appreciate Thanks for sharing God bless

[timryan]

It's funny he mentions caffeine. I swear every time I drink coffee my eye sight feels like it gets a little worse right after and I can feel something going on with my eyesight. When I lay off coffee, my eye sight returns to normal. So, I 100% believe the caffeine theory.

[beck]

I eat a pint of blueberries every week 👍

[samueldiaz]

What about nitric oxide for circulation of the ayes.

[albertnetoth-xnof]

Unfortunately, cataracts have been bothering my vision for some time. I hope surgery can be avoided.I eat the mentioned food regularly .😢

[olegeezer]

Coming from a guy wearing glasses! 😂😂😂😂

[Zarcon]

Improve your vision in 7 days? So why is he wearing glasses?

[BarryAnderson]

Whole Foods with the natural colors of ORANGE like carrots and pumpkin will support health. Barry knows about the adverse effects of Coffee SUGAR SEED OILS & All Retail Ultra Processed Items including smoking and alcohol and digital Blue Light exposure from digital screens and commercial nighttime lighting. Reduce and then totally eliminate the culprits ASAP. Holistic Chef Barry Anderson of Phuket Thailand

[matthewguzda]

The only thing I care about in this video is the rhyme " capillary fragility". How cool is that!!?

[JessyLarvi-dtcm]

If you think we eat healthy think twice

[jehanaraali]

Tell me about Retinopathy Can. It be cured?

[noorjan]

I have been suffering from nystagmus since my childhood, my eye vision is very low. Is there any hope for me Dr?