Best foods for a Healthy Gut, Nutritionist says | Revive Hospital Indiranagar Bangalore #guthealth

Here’s a list of 16 best foods for a healthy gut, acc. to our experts @famenutrition 🙌🏼🍉#revivehospitals

1. Yogurt
2. Kimchi
3. Bananas 🍌
4. Broccoli 🥦
5. Spinach
6. Green tea
7. Blueberries 🫐
8. Almonds
9. Avocado 🥑
10. Oats
11. Eggs 🍳
12. Fish
13. Pickle
14. Garlic
15. Onion
16. Chia seeds
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