Meal Prep Monday: High Protein Meal Prep for Fat Loss! Starbucks Egg Cups, Dense Bean Salad!

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Meal Prep Monday: High Protein Meal Prep for Fat Loss! Starbucks Egg Cups, Dense Bean Salad, Protein Pudding Dessert!

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Thanks for joining me for todays grocery haul for the week and easy high protein breakfast prep! I’m aiming for at least 130g of protein! I am also working out at the gym 3 times a week and aiming for 6,500 minimum steps a day! Subscribe for more recipes and daily life!

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  1. Lauren Hays
  2. healthy recipes
  3. easy meals
  4. meal ideas
  5. cooking for one
  6. whole foods
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Комментарии
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Oh Lauren, I love my blackstone!!! I have a couple of recommendations I will dm you

felicianunez
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I’m gonna try those eggs!! Thanks for always sharing good recipes!😊

JessicaGresham-nvwc
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That salad looks gorgeous and delic!!!

stephanieanchor
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Have you tried the Dashing Diva semi cured nail kits? They’re so good. Make sure you get the ones that need the UV light. They last me over 2wks which I then take off bc they’re grown out. But anyway they’re cheap and easy (and that’s saying a lot for someone who can’t even paint their nails properly).Highly recommend for an at home option. Also I think all those beans would kill my stomach. I wish I could eat that 😂

rshake
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Another great video! Definitely will try these recipes. Quick question for you, where did you get the diffuser for your kitchen? I’ve been lighting a candle after dinner, but it’s just not strong enough.

SherizahShaw
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Confused by the oil in the bean salad. You really don't need it with the sauce.

jac-pieceynumnums
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Did you say you do the eggs in a water bath?

lisaruttenberg