12 Foods That Can Cause Diabetes or Make It Worse!

The dangers of pesticides found in common fruits and vegetables. Highlights the Environmental Working Group's (EWG) findings on the "Dirty Dozen" – 12 produce items most contaminated by pesticides, including strawberries, spinach, and apples. Dr. Ergin explains how these chemicals can impact blood sugar levels and pancreas health, potentially leading to insulin resistance and type 2 diabetes. He advises switching to organic options or thoroughly cleaning produce to reduce exposure. 12 HEALTHY FOODS THAT IS SLOWLY KILLING YOU!

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Timestamp:
0:00 - Introduction
0:21 - Pesticide Concerns
2:03 - Health Risks and Solutions
3:31 - Cleaning Produce
4:15 - The Dirty Dozen
5:00 - Benefits of Pesticide-Free Produce
9:03 - Conclusion

Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.

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[Erin-Thor]

I remember watching a news segment on companies marketing “organic” foods that won every lawsuit by using the technical definition “organic means containing carbon.” EVERYTHING contains carbon.

[yournaturalhealer]

Thank you. Recently diagnosed with type 2 and no classes or support groups near me. I'm confused and frustrated. This is really helping. Thank you a million times. THANK YOU.

[charlesbaldo]

It's not the food causing the issue, it's the pesticides they put on them. Every person can have some negative effects of vitamins and minerals naturally occurring. My wife has issue with vitamin K so she avoids spinach.

[charlesbaldo]

Certified organic foods are worth it. Food is the most basic drug you need. If you can't afford organic give up something else like streaming memberships so you can afford it.

[LecaroJ]

Nothing against organic farming, but there are can be an application fees, renewal fees, and inspection fees. It costs to be certified and it drives up prices. I rinse or peel as needed, but some produce absorbs pesticides, no matter how it's treated.

[richardrybicki]

I love green apples with cylon cinnamon.