35 min MORNING YOGA // Total Body Yoga Flow // SITM #20

#morningyoga #riseandshine #totalbodyyogaflow

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[molkohlke]

Wow! Rose to my brightest light this morning-- big grin! Thanks again, Anita!

[lrkie]

I love that you have bad balance days (too!!!) 💖💚 I also love these 35 minute practices. Thank you, Anita.

[draignathair]

Another great practice! I appreciate this stiff in the morning series, especially as it makes it easier for me not to push my body over that "edge", which is something I struggle with. Sometimes it works better for me just to avoid temptation and frustration. Thanks, as always!

[Lauraioga]

Thanks Anita for this grounding and opening sequence. Ready to shine. I love your STIM classes. Namaste.

[jbt]

Thank you Anita. When I need to shine, I come straight to your channel! Hope it has cooled off for you! xoxo

[Juanita]

A particularly beautiful class - your words were divinely inspired. I really enjoyed that, thank you!

[emilyjohnson]

I just found this lovely morning flow! So beautiful.

[dklein]

Anita, I don't leave comments but after watching this and other videos from you, I felt this burst of delight and joy for finding you. Out of all the people on youtube, I really love to listen to you and follow your practice. After the video I visualised you and sent you heart warming love, I hope you felt it.:) You're wonderful, beautiful, radiant. I wish you all the best and keep going with the flow 🙏🌻😽

[cristinehawatmeh]

Fantastic practice for a rainy morning. Thank you Anita! And I'm having the same balancing and vision issue as you. We are all aging together, thankfully! ohhhh I just noticed!! you have 40K subscribers!! Congrats!! I met you when you had 30k.

[kelseyteubel]

Another great SITM practice!! I can’t believe it’s #20!!! Feeling amazing, namaste! PS, your eyebrow game is strong in this video! 😍

[nenabx]

Love this energizing class perfect for opening body and mind 😁🙏

[monikacordery]

May I say how beautiful and radiant you look lately in particular. I have been following you for ages and sadly I am not a very skilled, older ( though passionate) yogi and have only been practising five years .So sadly, your classes are too difficult for me even if I try to make them fit me .However, it is always a joy to watch you going so skilled through your poses.I am happy to say that after looking at today s class I finally reckon that I can do this one as all seems to be right for my limited skills! Thank you, Anita ! Very much !

[lbammon]

This was so lovely and needed and well timed as I'm still working on rebuilding/reestablishing my yoga practice after a total personal shake up earlier this year. I'm enjoying being on the same wavelength, apparently, because you always bring what I need just in time. Thanks, Anita!

[stevestarfish]

That was fantastic Anita, just what I needed . Thank you .Namaste

[rikkemystergaard-petersen]

Thank you Anita!😘 As always after your classes I’m feeling good after this one😉🙏

[janicem]

Thank you Anita for a delicious, shiny practice. I'm breathing and believing! Have a good day.

[jobarker]

Thank you for this Anita, it was just what I needed to shift my funky mood this morning! ❤️

[Different_Journey]

Loved the Goa Swirl!!
I was really ill for a week and 2 weeks on I'm still not right. I kept doing yoga every day to move (because I can't go walking) and it was great, this is my first "intense" flow in 3 weeks! and I was surprised at my strength and flexibility (although I could feel the tight spots too 😉). Thank you Anita, lovely flow I'm sure to do again 😊

[YogaDaniela]

Thats a beautiful Yoga Class! Thank you!!! :-) I just did a Video on a Sunset Yoga Flow, maybe you would like to check it out :-) Namaste!