filmov
tv
Making Your Fitness Journey EASIER! (10 Simple Tips)
Показать описание
HELLOOOOOO shawty & welcome back to another video!! Stop overthinking your fitness journey! Take these 10 tips to making things easier in your health journey! I hope todays video can help you in anyway ❤️. Remember I believe in you and you should too! LOVE YOU SHAWTY!
💪🏼 SIGN UP FOR
⌚️ WHOOP BAND (1 MONTH FREE & FREE BAND)
💙 SHOP SHAWTIES:
👻 SUPPLEMENTS: @Ghostlifestyle - CODE: KAYLO = 20% OFF
🖤 SHOP YOUNGLA & YOUNGLA FOR HER (KAYLO = 15% OFF)
ROAD TO 30K SUBSCRIBERS‼️
📍22,409 = current sub count
LIKE AND SUBSCRIBE (please) ❤️
THANKS for watching😊
🩸MAREK HEALTH (AUTHENFIT = 10% OFF)
📦 AMAZON FAVS
📸 INSTAGRAM
🚰 HYDROJUG
CHAPTERS:
0:00 10 topics we will be discussing
1:12 Tip 1 - Less Is More
2:10 Tip 2 - Track Your Data
3:45 Tip 3 - More Movement
4:45 Tip 4 - Tell Everyone
5:27 Tip 5 - Small And Simple
6:13 Tip 6 - Accountability
7:25 Tip 7 - Build Trust
8:47 Tip 8 - It's Yours
9:58 Tip 9 - Awareness
11:53 Tip 10 - 10 Miles Out
13:43 Final Thoughts
#kaylofit #fitnessjourney #fitnesstips
💪🏼 SIGN UP FOR
⌚️ WHOOP BAND (1 MONTH FREE & FREE BAND)
💙 SHOP SHAWTIES:
👻 SUPPLEMENTS: @Ghostlifestyle - CODE: KAYLO = 20% OFF
🖤 SHOP YOUNGLA & YOUNGLA FOR HER (KAYLO = 15% OFF)
ROAD TO 30K SUBSCRIBERS‼️
📍22,409 = current sub count
LIKE AND SUBSCRIBE (please) ❤️
THANKS for watching😊
🩸MAREK HEALTH (AUTHENFIT = 10% OFF)
📦 AMAZON FAVS
🚰 HYDROJUG
CHAPTERS:
0:00 10 topics we will be discussing
1:12 Tip 1 - Less Is More
2:10 Tip 2 - Track Your Data
3:45 Tip 3 - More Movement
4:45 Tip 4 - Tell Everyone
5:27 Tip 5 - Small And Simple
6:13 Tip 6 - Accountability
7:25 Tip 7 - Build Trust
8:47 Tip 8 - It's Yours
9:58 Tip 9 - Awareness
11:53 Tip 10 - 10 Miles Out
13:43 Final Thoughts
#kaylofit #fitnessjourney #fitnesstips
0:14:47
Making Your Fitness Journey EASIER! (10 Simple Tips)
0:04:50
Make Your Fitness Journey FUN
0:00:19
if you're starting your fitness journey, you need to see this 😫
0:10:42
The mindset that makes 'getting fit' MUCH easier
0:00:13
getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym
0:15:24
HOW TO START YOUR FITNESS JOURNEY: tips to work out consistently , diet change, gym anxiety, & m...
0:00:41
My Fitness Journey | From 10 to 19 years old
0:08:12
Why 90% of People In The Gym Won't See Results (Reality Check)
0:09:19
Why Squats Are the Ultimate Bodyweight Exercise!
0:00:16
TEENAGER WORKOUT PLAN #Shorts
0:24:19
MY FITNESS JOURNEY: diet changes, current split, how to start + tips!
0:19:00
What Happens to Your Body When You Start Exercising?
0:01:29
The best way to get in shape fast
0:03:12
How I Easily Maintain Unbreakable Diet & Exercise Consistency
0:04:19
What Happens To Your Body When You Start Exercising Regularly | The Human Body
0:00:53
3 Tricks to Exercise Consistently
0:15:44
Power of Fitness | Vincent Lam | TEDxRanneySchool
0:00:39
3 realistic healthy habits that will make a HUGE DIFFERENCE
0:11:35
How To Re-Build Muscle After A Training Break
0:11:19
How To Make Gains At Every Fitness Level (ft. Picture Fit)
0:01:00
3 reasons You're NOT seeing fast progress in the gym (without the BS!)
0:08:38
Most Honest Advice For Building Muscle (As a Natural)
0:00:16
PUSH UPS FOR BEGINNERS #shorts
0:03:05
Instantly Make Your Fitness Journey Better With This 'Magic' Trick
Комментарии