Yoga Fix 30 - 30 Days of 20 Minute Yoga Videos | Fightmaster Yoga Videos

preview_player
Показать описание


All of the affirmations are from Louise Hay's classic book, "You can Heal Your Life."

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

Рекомендации по теме
Комментарии
Автор

Love this! I'm in <3 Thank you Leslie for all you do, I can't wait to start it, I did the YogaFix90 and changed my life. Now I start every morning with you. Feliz Año Nuevo!! (happy new year) Xx

GothicGoddeZ
Автор

Thank you so much Lesley, I did your beginners 30 day challenge and have been doing many of your classes since then. I have Lupus and I am finding yoga so helpful in helping to manage this disease. I can’t manage a lot of the poses but I do what I can and find the whole experience very positive. Looking forward to this next challenge xx

chrismarling
Автор

I just finished the 90 day yoga challenge and now that I have created the habit :), I think I am ready to get addicted to it!! I am really thankful to you for all your work and support:)

seydagnoz
Автор

Good old tradition :)
90 days, 30 days happiness, 30 days for beginners, now this one.
Happy new year! <3

MatreshkaMertveshka
Автор

Honestly, I can't believe it's been a year since I signed up for your 30 days yoga for beginners! I didn't do a single day of them. Ugh! But I'm really going to try this series. Hopefully with more love in my heart for myself and not so much fear.

lmgtulsa
Автор

Oh yes can't wait! I did the Yoga fix90 multiple times I'm so excited. Thank you Lesley!

fnchica
Автор

Woo Hoo! Can't wait to start. Thank you Leslie for all that you give and teach. Have a blessed new year.😊

Greenearthbazaar
Автор

I am so in! Really looking forward to this. Thank you very much. Wishing the fabulous
Fightmasters a wonderful 2018.

charlottedebeugny
Автор

Love you Leslie ! Thank you so much for your dedication. You definitely make my world a better place :) have a lovely NYE

lem
Автор

Day one and I feel great. Thanks for the yoga fix Leslie!

kathyesack
Автор

Happy New Year fellow Yogis🧘🏽‍♀️ Thank you Leslie...so ready for this practice 🙏🏽😉

AI-ukqt
Автор

love fight master, i followed and practiced nearly one year at home, it is great, especially this program day 30...it is very good for me and beginners to follow one by one...I would like to advice fight master will film more yoga in an systems like this(hatha for beginner, middle leverl, high level), pranama yoga, vinyasa yoga...and aiming at some difficult strech and breath in detail and how to practice...

leefang
Автор

Fantastic!!! Great to start a new year again with Lesley!!!

yogabydd
Автор

I missed your classes! I'm so happy your back!

sallypalermi
Автор

Yay im in with you doll! Your teachings make me happy!

Ohmidripdraco
Автор

Oh awesome! I so love starting my year off with a big boost of yoga with you! Will be three years running. Before this video, I was thinking of perhaps working my way through the YogaFix90...but now I guess I will be doing YogaFix120! I can follow you through this 30, then carry on with the 90, taking me right up to May! Perfect!

AdirondackRuby
Автор

Love this!! I"m so excited! I was thinking of going back and doing yogafix90 this year but 30 days feels much more manageable.

rachelrae
Автор

I’ve completed this 3 times Lesley and I always come back to it. It’s perfect after my gym workout as each one is under 30 mins. I would love you to do another 30 day programme! Maybe through your Patreon? 😘 Thank you fit all you do.

sianoliviaenglish
Автор

Yeah!! Lets get started!! I am so looking forward to doing this program!! Thanks a lot, Lesley :-).

yvonnelange
Автор

I’m so excited!! I can’t start it cause I’m still healing from my c section but once I am I’m ready to get addicted! I’ve missed Fightmaster yoga so much!

ericauda