30 Minute Yoga HIIT Workout! (Cardio Workout) Day 30 Yoga Fix 90 | Fightmaster Yoga Videos

30 Minute Yoga HIIT Workout! (Cardio Workout) Day 30!!!! Great job! Today we'll work hard (but always rest when you need to)! Enjoy your practice and thank you so much for your support! xoxo

Thank you for liking, subscribing and sharing! I love to get all of your lovely comments too! If you would like more information about upcoming yoga retreats and teacher trainings, please email me:

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

[claraschulte]

This class was one of the best classes I did! I felt so flexible and strong and all of that at 7 am. My Mantra was "Love". In the end I pushed pause, because I felt some balances and more hip opening would feel beautiful. And during the Quote I tried to slide into hanumanasa and at the Moment you said that the rock got split, my thighs touched the Floor and I immediatly started crying. Thank you for this beautiful moment. Cried all the way through Savasana out of happiness and love for rhe practice and my own Body. Thank You!

[Lukardodavinci]

I’m feeling so much better 30 days into this challenge, both physically and emotionally. I wish Lesley were here for me to thank her, but I hope her beloved husband and boys know that her teaching and her energy continue to have a profound impact on strangers. I love her voice so much and I love her as a teacher.

[rafaeldwan]

Day 30! Thank you for facilitating this daily moment of health and peaceful challenge! I'm getting so bendy and strong! I'm going through big life changes even without quarantine and I'm grateful for these meditative, transformative yoga workouts. Looking forward to the next 60!

[tawneylem]

Thank you Lesley, first for your commitment to share, and second for compiling such a thoughtful yoga practice. I appreciate that you've changed the focus each day, had more intensive weeks, and acknowledged the need to slow it down from time to time. I truly look forward to each morning to see what's next.

[clairelamb]

I'm 2 years late starting your yoga fix 90 but I've absolutely loved your classes so much 😍 I only started doing yoga earlier this year, I obviously started doing beginners classes then once I felt confident enough I moved on to intermediate, I found yours while searching YouTube 😉 and decided to start your Yoga fix 90 😊 I also can't believe in just 30 days I've been able to do wheel pose, a crow pose into a headstand, forearm stand and hold a handstand (for a few seconds 😉) thank you so much 💞💞💞💞💞

[louisegonzaga]

Round #2! My days are incomplete without a session with you Lesley! ;-) Namaste!

[hannahayhan]

Excellent quote that acts as a reminder that every session I do is building my body up for positive change 👍 thank you for all the wonderful classes ❤️

[brandynfilerman]

The quote at the end of the session about the stonecutter had me spontaneously and unexpectedly in tears while in savasana. I love that I've been getting back with my daily practice of Yoga, and deeply appreciate your help with setting me on track. Thank you! :)

[CTashi-jjmz]

first 30 days completed. today's class was a good closing for the first month. hope we have more classes like this in the remaining weeks. going to work all the way to day 90, just 2 months away. thank you again for the wonderful classes and quotes and support! namaste. have a good day everyday.

[adrianna]

Thank you for providing us with these wonderful practices! I have been practicing yoga for almost a year now, and I have really begun to notice changes in my life. Today's quote really stood out to me. I have become more open, more forgiving, and more focussed on the present. Life seems a little brighter, and I rarely get stressed out or sad any more. And when I do, I quickly remind myself that negative feelings are only temporary. Again, thank you so much for making yoga available and accessible. I never thought I would see such big changes in my life, but I have, and I wish that others may also experience them by practicing. <3

[MoMotduJour]

Thanks so much for your yoga classes! I feel like I've really improved! Before this class I couldn't touch my toes without bending my knees and now by day 30 I can wrap my hands around my feet no bend in the knees. The way you explained how to go deeper into the stretch through inhales and exhales really helped me to do that and other poses. I found the longer I hold the stretch the more I realize I'm not really relaxing into it and I'm holding myself back a bit, tightening or gripping. So I relax and push forward when I'm ready and then wow that's a good stretch! So for all who are waiting to do a pose, my advice for what it's worth is relax, be patient, and let it happen. :)

Again thanks so much for sharing your talents!

[jeanetteseymour]

definitely accumaulive over time for me but am progressing lots all the time! Feel so grateful to myself and Lesley and family every day, thank you so much Lesley and family, miss you, Namaste

[skintrader]

Your voice is like a magic! It is so peacefull and it calms me down.I am a beginner in yoga but your sessions have brought such a huge relaxation in my life. Thank you for doing it. You became the part of my everyday routine. I am sending you a big salutation from Croatia!

[alexandralevitas]

This class was such a nice balance of relaxation and steady strength building! Loved the longer strengths holds! I find them a much more effective way to build strength than going fast, because going fast makes it so easy to be sloppy.

[thechecchihomestead]

Woow, today, after a 20km bike ride, mostly uphill, I still did it:) My husband told me, he doesen't know where I get all this energy from:) Tis shows my body getting stronger!Thank you  Lesley!

[demyfilippakou]

Great cardio workout!!! You're my favourite online yoga teacher!!!

[MsAygyun]

Thank you! For the practice, for your beautiful voice, for your support and the gorgeous location!

[alehandal]

tanks lesley, it was an amazing class, i started yoga two years ago (whit your youtube chanel ) and i love it, now i am more flexible and i can go into strong poses . you are my favorite yoga teacher .

[hestland]

Thank you for a great 30 first days, I used about 6 weeks to finish but I really feel a change, today I was strong enough to get into wheel pose for the first time! (well first time since I was a child 😆) Made me so happy.

[julianjune]

this is round 3 of this callender, i feel stronger and much happier ... thank you dear Lesley for everything 💐