20 Tactics Narcissists Use To Break You (STAND STRONG!)

Empower yourself against the cunning tactics narcissists employ to break you down with our eye-opening video, '20 Tactics Narcissists Use To Break You (STAND STRONG!)' Explore the manipulative strategies, from love bombing to the discard phase, gaslighting to reactive abuse, that narcissists use to maintain control and isolation. Discover the secrets of covert narcissism and outsmart a #narcissist at their own game. Whether you're dealing with narcissistic abuse, manipulation tactics, or trying to break free from a trauma bond, this video provides invaluable insights to help you stand strong in the face of narcissists' tricks.

🔥 *One-on-One Coaching With Christina*

✅ *Ready to MOVE ON from the Narcissist for good?*

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0:00 The problem
0:51 First way
1:34 Second way
2:56 Third way
3:30 Fourth way
3:48 Fifth way
4:48: Sixth way
5:24 Seventh way
5:55 Eight way
7:33 Ninth way
8:29 Tenth way
8:42 Eleventh way
9:05 Twelvth way
9:22 Thirteenth way
9:57 Fourtheenth way
10:58 Fifteenth way
11:43 Sixteenth way
12:27 Seventeenth way
12:59 Eighteenth way
14:28 Nineteenth way
15:05 Twentieth way

[roxymovie]

1. Critizism = micro-managing
2. Purposly missing the forrest by
the trees - shifting the subject
3. Interrupting you or talking
over you
4. Roll their eyes when you are
talking
5. Their rightousness
6. Their rage
7. Silent treatment + stonewalling
8. Reactive abuse (hot button push)
9. Isolation
10. Financal abuse
11. They don't respect boundaries
12. Belittle your interests
13. Zero accountability
14. Word salad
15. Triangulation
16. Build you up just to knock
you down
17. Discard + hoover cycle
18. Intermitted reinforcement
19. Use your vulnerabilities
against you
20. Smear campagne

Thanks, Christina 🙏💛🙏

[yarabia]

"they need you to not have - so true.

[outbackfirefly]

There’s no need to figure out whether or not you are at fault. If you are uncomfortable in a relationship, conversation or interaction just walk out. Life is too short to spend it defending yourself. If someone isolates you, isolate them from you. There’s 10 billion people in a world, there’s enough friends to be found in a world.

[dr.options]

Displacement, coupled with gaslighting, followed by getting blocked and given the silent treatment feels brutal.

[kimhumiston]

Omg! This hits everything with the narcissists I have had in my life! Between parent, former boss, and sibling, I have had enough for a lifetime. They all need to live in a village and micro manage each other!

[miriamful]

a narcissist will use emotional blackmail to get their way.

[casperinsight]

They need you to be obedient and soldier on for them
To abandon your needs in order to fulfill theirs

[truebelieverinthelord]

My family! These work places! Theses people are everywhere!

[SuperBlakes]

One thing tricky for me is when, people say really hurtful and tactless things. Eg a friend who hadnt seen me for a while said 'man youve put on the weight'. I felt really shamed but just put it down to them being tactless. 😮

[burt]

Man, word salad was the worst. I was trying my best to follow what was going on and stay objective but it's like playing chess with a pigeon. They knock over the pieces, shit on the board, and strut around as if they won. Getting out of this relationship, despite grieving the person I thought I loved, feels like waking up from a bad dream.

[greatnessato]

Your checklist is a LIFE SAVER!!!❤😊😢Wish I saw this your free download over 4 years ago, I wouldn’t have gone into two relationships that almost killed me. Thankfully I cancelled my wedding 7 days to the event, authored the book, RESCUED BY LOVE; WHY I CANCELLED MY WEDDING and I’m recovering now ❤🙏🤗Thank you for all you do

[mathieuavisse]

they want servants yes … they see you as a commodity

[BrendaLG]

You’ve just described my relationship with my oldest son and his wife.

[lustertone]

So many elements that are discussed here I am experiencing with my covert narcissist spouse... :/

[VancouverIslandHippieChick]

Thankyou Christina! Ive come to realize my child is not only a mean alcoholic + always right, but also a narc. This child has now witheld grand children + draws the same partners around those grand children. I no longer participate, Im not the problem, Im a cancer warrior + won! Btw that child walked when i was going through the sergery & chemo.
I thankyou so much for this chanbel, your honesty, empathy + compassion. You are so appreciated

[DenGio]

His anger creates my fear, causing my obedience therefore my inability to move on.

[heavenlygrandma]

I really hate the term "reactive abuse."
Is it abusive when it is the intent of the person abusing you to get you to explode?
It's not reactive abuse. It's an emotional reaction.
It's the reaction of a person who has been pushed and pushed and pushed until they can't take it anymore.
I have exploded a few times, but I have NEVER been abusive to my abuser.
They WANT to get you to the point of releasing all those emotions trapped inside of you.
It makes them HAPPY to push you to the point of losing it a bit. They LOVE it.
So, how is that abusive?
Reacting to abuse is not abusive, unless of course you start plotting and scheming for revenge on them.
But in the heat of the moment... it's not reactive "abuse" it's someone being pushed to the point of having to release those emotions (Energy in motion). They have to go someplace being that they are "in motion." You have to get them out.

[dibrentley]

I think you also have to take into account the circumstances when looking at someones behaviour, I feel I got off lightly because I never said I loved him. He also felt very comfortable in my house which has a good shed. They can play the long game, but at the end of the day, no matter how hard they try their brain goes on some tangent. He would often apologize eventually for things he said and say he didnt know why he said them. My take is he either wanted to hurt me or make him self feel better through feeding off my hurt or getting some attention any attention is better than none. And he admitted that he likes any attention. It must have been hard for him though because Id call out his behavour like if a conversation was having some weird loop Id just say well thats a whole lotta word salad right there and refuse to enter into the conversation again until i could do it via text.
I think dealing with people or when dating a new person rather than figure out if they are a narc just figure out if they are someone with good character. A narc never has good character. Im glad I dont have to deal with his negativity anymore.

[izawaniek]

Thank you for a great video Christina.

[Righter-rwbj]

I was trying to have a conversation about a false accusation thrown at me moments before and how it made me feel. What I got in return was, I quote “why do you hate me?” I don’t hate you, I…(conversation over)
These kind of things happen so often. Sometimes I feel like there is no point in trying to talk to this person because nothing can ever get accomplished in words.