10 min Back & Arms Workout

Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, flat stomach abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.

Get that abs and flat tummy in the new year! This episode is an arms and back workout.

☆28 Day Flat Tummy Challenge☆

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☆Music by☆
NEFFEX - Best of Me

Track: Marin Hoxha - Good Times (ft. Tara Louise)
Music Provided by Magic Records

Track: Unknown Brain - Say Goodbye (ft. Marvin Divine) [NCS Release]
Music provided by NoCopyrightSounds.

Track: Lost Sky - Where We Started (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds.

Track: Johnning - Don't Want U Back (feat. ÉWN & whogaux [NCS Release]
Music provided by NoCopyrightSounds.

Track: Marin Hoxha, CryJaxx & Kynez - As I Am (ft. jfarr) (Magic Free Release)
Music Provided by Magic Records

Track: Paul Garzon - Vellichor
Music Provided by Magic Records

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

[gabby]

i love how she has a video for each of my insecurities

[emhut]

I like how everyone wants to start suddenly coming into my room when i start working out..

[Maryam-njqy]

Doctor:You have 10 more minutes left to live..
Me:Starts doing a 10 minute chloe ting workout
Mom:what are you doing
Me:Doing a 10 minute chloe ting workout so it can feel like 10 hours.

[mariamsabiha]

For anyone who's looking for comments stating if it works. IT DOES YES STOP SCROLLING AND DO IT NOW

[rayray]

Chloe: “the last three exercises are easier”
My shoulders burning: “are you sure bout that?”

[pabasarakalahe]

How would you know if you’re doing one of Chloe’s exercises wrong?

“It feels easy!”

[aakankshadhankhar]

Me exercising
The water in my stomach: this next song is called gurgle churgle

[clairemargaret]

The title:10 min workout
Me: *does it for 30 minutes, pausing the video, having mental breakdowns, giving up, keeps going, looking in mirror waiting for results *

[carolinesimballa]

after finishing the first day of the shred challenge:

mom: are u crying or are u just sweating?
me: both

[trichichakma]

Does Chloe ting even realize how many lives she is making better?
Edit- it did work for me but I stopped after 10days. I'm currently doing the 30days flat belly. On my 2nd week and I'm getting good results.

[anavilca]

The fact that I'm always so lazy and I never want to start doing the exercises of the day, but when I'm doing them, I feel so good, I just love how it burns

[Eman-rbhc]

Reading the comments while laying down on the floor.. arm broken

[aks]

“Smash that thumbs up button with those strong arms of yours”


Me: can’t lift my hand

[Shirohebii]

Chloe: “we’re not taking any breaks here”
Me: paused the video for every exercises trying to figure out the position

[gelsandoval]

Who’s watching this in 2021 like me? 😂

[snehakedar]

You will feel tiredness and pain for few days..but when u will continue to do Chloe's workout for 1 or 2 weeks you'll definitely enjoy them without taking breaks 😀...So remember no pain no gain...Chloe you are doing a great work ..Love from India 🇮🇳

[keepsmiling]

Me: exercising
My stomach filled with water: SHSHWISJSJSJSJSI

Thank you all for the likes! Love you all and hope you reach your goal! <3 your body your choice, remember that! ❤❤❤

[apostrophe]

i never realized how hard it is to be a bird until i did these workouts

[animalsife]

Here to help my fellow peeps ;)
1) Tricep Dip - 0:43
2) Plank Shoulder Tap - 1:28
3) Reverse Snow Angel - 2:13
4) Swimmers - 2:58
5) Reverse Plank Shoulder Taps - 3:43
6) Dolphins Plank - 4:28
7) T Push Up - 5:13
8) Back Extension - 5:58
9) Dive Bomber - 6:43
10) Lying Fly - 7:28
11) Up And Down Plank - 8:13
12) Up Pulse - 8:58
13) Down Pulse - 9:38
14) Arm Circles - 10:23

[ishita]

Me: **does plank shoulder tap**
My right ankle: *”haha bone go cracc”*