Hip flexor stretches

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Strengthening your hip flexors provides many benefits, including taking stress off your lower back. Dr. Kelton Vasileff explains three simple hip flexor exercises to improve your hip mobility.

#shorts #hipflexors #hipflexibility #osuwexmed
  1. Ohio State Wexner Medical Center
  2. Wexner Medical Center
  3. Ohio State University Wexner Medical Center
  4. Ohio State Wexner Medical Center
  5. OSU Wexner Medical Center
  6. OSU Medical Center
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