15 Minute Bikram Yoga Class | Another Quickie!

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15 Minute Bikram Yoga Class | Another Quickie! I've heard your requests, and we're back with another quick and invigorating Hot Yoga sequence!
While this sequence may not be a traditional Bikram Yoga class, I've tailored it to provide you with a similar intensity and rejuvenating experience in just 15 minutes. So, roll out your mat, and let's get started!
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More Related Videos:

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Barkan Method Hot Yoga LLC strongly recommends that you consult your physician regarding any recommendations and follow all safety instructions before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.
When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge.
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#jimmybarkan #bikramyoga #hotyoga

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I love these short bikram classes! They fit right in with my other workouts :)

micheleduffy
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Great flow to start your day, especially if you're short on time!! 🙏🙏🙏

barkansinger
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A great quick session for when pressed for time. Triangle not needed?

joseph.r
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Really enjoy that flow! Thank you for all the cues!

marthaecheverry
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Thanks, Jimmy. Perfect flow when I don't have time for the full hour!

ninatriolo
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gotta do somehting about the acoustics in the room or how you record audio. it's pretty muddy at some points- enjoyed the class and your teaching style tho! namaste

sjzy