Best Pain Relief Exercises for Carpal Tunnel Syndrome

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Doc Jun Reyes

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I can't believe that my 2-years aching thumb just got some relief now. Still wondering for how long, though. Thanks for this.

franceschukwukere

Thank you!!! I’ve canceled the gel injections & will do this instead!❤

goldilocksfh

Prayer stretch relieved the tightness and discomfort instantly. Thanks !

presseddepressed

This really works and effective. Thank you Doc Jun

josefinajuatco

Thank you so much, Dr. Jun, for sharing this CTS exercises, its help me in my CTS . God bless you.💞

pilarstarosa

Thank you so much for this video Dr. Jun. I will do this excercises. God bless you.. 😇🙏😇🙏

loidasilva

Thank you so much Dr jun it really help God bless you doc Jun more power to you

isabelitaitorralba

thank you very much Dr.Jun.God bless you.

cristinakunai

Thank you doc Jun for sharing this video it helps alot. Godbless

ronaldmanaog

I followed this exercise, Do, and it work

leslier

I had carpal tunnels on both hand and went for therapy but they PT never did this kind of exercises on my hand i end up having surgeries, now im glad the surgery went well, but next time i develop carpal tunnel’s again ill follow your tips thank you Sir

lilibethbreault

Thank you I'm feeling Instant relief!!@

MagneticCreativesMotivation

Hi sir my husband had this for 2 years .Now the doctor says to operate.Can this be cured by the therapy? His hand strength is 30percent.

ALIHUSSAIN-bdwe

Thank you this my first time seeing you TikTok nice my hands ok I try followed I feel better doc

elisavandenberg

Hi Doc.I come across your page while browsing. I a Carmen Gollnow a Filipina of Berlin, Gernany.I had a stroke last May 2 Galing hospital nag Reha ako until Oct 19 and sad to say until now wala akong makuhang khome sèrvice therapist. We live in a ⁵th flr apartment at walang elèvator kaya di ako makalabas.kahit may insurance ako wala din akong makuhang ambulancè.Tuwa akong nakita ko page mo.Kalahati pala ng katawan ko ang may problem.From now on I will follow you on my programs

fxhpsol

Doc..pls do exercises for seniors with post knee operation 🙏

mavicmj

Thanks Doc super sakit ng kamay ko over work.po.😢❤️

anaritarabago

I play several musical instruments quite a lot and I've always had nightmares of CTS every time the pain has come, even with the slightest one. I tried to minimise the stress on my hands as much as I could.

bimshake

Thank you Dr Jun
Always watching your vlog

helennavallo

Doc would you mind posting exercise for tennis elbow? TIA

bern

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