30 Minute Kettlebell Full Body Workout

This 30 minute full body kettlebell workout is going to blast all of our major muscle groups with simple, but super effective kettlebell exercises! This is a perfect workout if you are a beginner to kettlebell training. You will only need one kettlebell for this workout and a dumbbell can be substituted if needed.

I am so glad that you are here for this workout! Make sure to modify if needed, practice good form, and most importantly make it count!

⭐️ Hang out with the community and get all the 4-1-1!

Some of the links listed above are affiliate links and if you make a purchase through the link, I may make a small commission, this is totally free for you, but really does help support these workouts for you! Thank you in advance, it is very much appreciated!
_________________________________________________________________________________________________

🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your health care provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.

#30Minute #Kettlebell #FullBodyWorkout #AtHome

[ApplePryor]

Thank you Kaleigh!!! For your passion, commitment, time and service! Amazing workout today! I’ve lost 20+ pounds so far, doing every workout and cycle ride! The synergy of everything you put out just WORKS!!! God bless you!⚡️🔥⚡️🔥⚡️🔥⚡️

[jrop]

I don't know why this video doesn't have more comments. It's the perfect 30-minute kettelbell workout! I've been working out with Kayleigh for over a year now, and I never saw it until a week ago. I did it yesterday, and believe me, everything hurts today.

[massimop]

Found this old workout, kettlebell workouts are my favorite, i loved this one, not super hard, just perfect!!!

[victoriafanibi]

I'm about a year late, but I've watched this video over and over. It's the perfect 30 min format. Unsure if you take requests, but I would love another version in this same 7 round format.

[CindyBurley-kl]

more kettle bell workouts please. great for a change to keep it interesting

[niklovessyou_ru]

thank you so much for guiding during the whole workout. It keep me engaged and it less boring, compared with other workouts on youtube. Since I work remotely and gym is far away from me it's fantastic to have workouts just like this, because I do not feel Loneliness

[hazirahmammadova]

I bought kettlebell just to follow your workout video. Worth it every penny and time so I can become super fit. Thank you Kaleigh!

[nicolamackay]

First time in 5 years I have used my kettlebell, loved this workout, treated myself to a heavier one as I must have gotten stronger over the years 💪🏼

[nicolamackay]

This was a great kettlebell workout, targeted all the muscle groups 💪🏼

[christinaderoche]

Love this! Please add more of these workouts. You are amazing to follow!

[laurabeck]

This is a definite favorite for me! Everything gets worked and it left me feeling absolutely great! Loved it! 🤩✳️✳️✳️✳️✳️!

[pamgirard]

I loved this, I've been looking for kettlebell workouts that are easy to follow and I loved this one.Combined with a bike workout and the 15 minute stretch, it was perfect. Thank you so much.

[rasha]

Great, here I started the first day of the third week, my fitness is very high, I also practiced cardio for 10 minutes and walked up to five thousand steps I did not finish because my time is tight, thank you❤

[katywilliams]

Loved the workout Kayleigh!! What a way to work off a meal😂❤Love your commitment to all of us🎉❤

[어느언니]

Loved this! More kettlebell workouts please!

[suzannegilbert]

Great workout! I will be doing this often😍

[xinranchen]

Love you Kayleigh! I always try to do exercises but I am not in love with it, I don’t want to do anything more than 30 mins, I hate running and I have to force myself to do Hiit, but your video make the 30 mins go fast! I love all the strength training videos you make, I don’t find them too hard but I do fear muscle aches afterwards for a few days, so they are working!!! Please keep it up, and if you can, please make more killing videos for lazy women like me:)

[amariemcc]

I had never worked with kettlebells before, but since I trust Kaleigh with « all things workout » I purchased a kettlebell set and did this workout. I was pleasantly surprised! I will be doing this again for sure! 💪🏻🤩💜

[katywilliams]

Awesome workout all over again!! You guys have such fabulous workouts!! Love you

[senimila]

Great workout, thanks! didn't notice your cute dog for a while. Love from Holland!