The Best Foods to Eat for a Longer, Healthier Life 🌱

The Best Foods to Eat for a Longer, Healthier Life 🌱

Think eating meat will help you live longer? Let’s break that myth. Meat is just dead flesh—there’s no life in it.

Instead, fuel your body with foods that are full of life and vitality! 😤

Here’s what should be on your plate:

✅ Beets – Anti-inflammatory powerhouse, loaded with antioxidants for anti-aging.

✅ Carrots – Amazing for eye health and smooth digestion.

✅ Lemon – Detoxifies your body, flushing out toxins.

✅ Ginger – Natural energy booster that keeps you going.

✅ Apples – Packed with nutrients to fend off diseases and keep you living longer.

Mix them all together in a juicer and - boom. You got yourself a delicious and powerful drink.

👇 Want to dive deeper into a life full of real, nutrient-rich foods? Drop a “REAL FOOD” in the comments, and I’ll help you get started.

[lindamerrill]

People have been eating meat for years I was brought up eating meat had it at every meal I'm 77 years young and doing fine veggies and fruit are fine but a little meat won't hurt you

[instigatorc]

Great info. Observation: all food is dead unless you are eating it while it’s on the vine or while running in the field. Js 🤷🏾‍♂️

[-]

My guy looking fresh always! Letting the results always speak for themselves 😤💪

[whyzzman]

True...those are good items to eat. Also better if you eat those whole instead so you get that fiber as well. And meat does have vitamins in them as well. Bottom line, eat whole foods, meat, fruits and vegetables. Yes, I know that you are a vegan or vegetarian but meat is not the enemy.

[iama.majeednakhbandy]

Are you sure it's still living after you are cutting. Theme 😂

[GenevieveWaller-pkxg]

I agree, dead food no good but our parents made us get hooked. We bought live chicken or newly killed meat but lots of veg and fruit.

[Bluesky-kw]

Add also this..
kale, grapes, stevia, parsley and it tastes better.my Danish friend taught me this recipe

[janisl]

Love it . WHAT KIND OF JUICER ARE YOU USING??

[nomadflbh]

I think I commented before, but really glad I got recommended your channel. Super helpful content.💯 Also, for someone who's been over seas to war, your demeanor is awesomely chill.😅👍🏾🫡🫀🙏🏾🏃🏾‍♂️🏋🏾‍♂️🚴🏾‍♂️

[nelidahernandez]

So, true, but a lot of ppl dnt want to think that way. They think if there's no meat, it's not a dinner. Yuk, "dead flesh, " sounds so disgusting. I wanna eat healthy & I do most times, but my family jus wants that dead flesh.

[PorrasJorge]

I make the same juice for my wife, 2 year old and me in the mornings. Only difference is I add oranges to it.

[MarkSheeres]

Holy crap, that blender must be nuclear powered.

[gloryofjesus]

Stopped eating anything meat over 15yrs ago, best decision of my life

[HelloHello-cf]

What did you eat if you want away quicker

[DamonBrooks-ogti]

Well technically those veggies and fruit are dead because they aren't connected to the tree anymore lol

[mistermister]

Bro that plant and that fruit is dead as a door knob! Who are you trying to fool?! 😂

[Plutoser]

Me :Last short before suicide
The short :Foods to eat I you wanna live longer

[Baku]

Pro plants die when you pick them up from the ground😂