How To Boost Your Immune System Against Coronavirus | TODAY

Dr. Mehmet Oz of “The Dr. Oz Show” tells TODAY that there are proactive steps you can take against the coronavirus, such as boosting your immune system with fruits and vegetables, vitamin D3 and a flu shot. He says to avoid shaking hands and touching your face and to wash your hands frequently.

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How To Boost Your Immune System Against Coronavirus | TODAY

[KA-eusy]

Get lots of sleep. Drink lots of water. Eat healthy foods. Get lots of exercise. Do stress reduction techniques ie. Yoga. AND, cancel that cruise booking.

[tonyjohnson]

Im not trying to brag but I’ve been washing my hands thoroughly with soap and water since before the Coronavirus.

[Tall_Order]

Don't just expect orange juice to be enough. eat broccoli, garlic, yogurt, and have some green tea.

[laurasmith]

Dr. Oz really knows what he's talking about. Fruits, vegetables, liquids, vitamins C and D and sleep really do boost the immune system.

[anti-corndoctor]

Dr. Oz! Respect. First person I’ve seen since this all started that seems to genuinely care about the individual e.g. when he considered the reporter’s mom’s health. Too many people are throwing their hands in the air claiming it’s not that dangerous.

[TombRaider]

People took everything from Walmart, heb and Walgreens etc except vitamin c, d3 and other immune boosters. They literally stocked up on everything but actual health related stuff 😂 very smart

[Besh-lsee]

Fruits and veggies
Vitamin D3
Flu shot
Vitamin C
Zinc
Elderberry

*Drink water
*Plenty of sleep
* Exercise regularly

Take action. Be proactive.

[mariejae]

I also take tumeric. Raw tumeric root is even better. My ex had a weak immune system and got sick often. I told him to take turmeric, a multi vitamin and vitamin C daily. And he stopped getting sick.

[faithunbreakable]

The first prescription should be to keep God first. There is a spiritual aspect in every thing that happens in this world. where men wisdom stops, God wisdom starts. Let's keep our Faith in God first, lift our nation up in prayer, humble ourselves under God, 1 Peter 5:6, proverbs 3:5, Isaiah ​@, Isaiah 53: 5. Psalms @, Hebrews 11:1. Second, take all those precaution, third, be at the peace knowing that God is in control, spread peace and love, not fear.

[kevinlee]

Fast weekly and Pray daily. Fasting reboots your immune system and stem cells. Doctors won’t tell you; because of greed.🙏

[KickingIt-In-the-Kitchen]

Let's not forget to put our Lord and Savior in our prayer and ask God for forgiveness. We have done so many wrong things as a country, world and planet. We need to come together at a time like this and realize how vulnerable we are. We need to love one another and respect each other and ourselves. Through Christ all is possible.

[hybridhd]

I was never sick once throughout middle school and high school. I'm in my 3rd year of college and am 21 and haven't been sick sense i was like 10. Godly immune system for the win!

[amberl]

I agree. Not sure of the flu shot. Prayers this goes away soon. I’ve been doing the washing hands like he said in another video. I had a ultrasound today at the hospital. I do apple cider vinegar and mix it with water and add cinnamon and honey. 🙏❤️

[KMrrs]

Look at all those people behind them. SMH. Good job on social distancing America! We’re doomed. 🤦‍♀️

[captainfeatherwalker]

Suggestion recipe, you will need a very good blender, such as a Vitamix or a large high powered Blender. If allergic to garlic consult a qualified doctor.

1) Four bulbs of garlic approx.sixty cloves, peel every clove.

2) One pint of raw honey

3) Two inches by 3/4 of a inch of ginger peel before adding

4) Apple Cider Vinegar 1/4 cup

5) Two whole lemons cut off ends, clean with baking soda then rinse, cut lemons up in quarters, leave peel on and seeds in lemons.

6) Blend in blender with adding water, filling the whole container of the blender. Put into jars for five days in refrigerator.

Will last in the refrigerator for up to five months.

After five days in fridge, shake jar, add two teaspoons of the liquid into a large glass of water, stir, can drink every day. The residue inside the glass keep adding water to get all of the residue off the sides and finish drinking.

[MusicGamesEverything]

To have a good immune system all you need to do is live somewhat of a healthy life style. Eat a balanced diet, sleep, avoid stress, don't smoke, and don't drink alcohol in excess. Common sense really

[dotry]

Eat well, drink plenty of water, and avoid the fear mongering media. You should be ok.

[gedaliahgenin]

I’m a believer in essential oils for your immune system. I’ve used them for years with my kids viruses when they were young. Lemon oil, peppermint, holy basil, rosemary. Just take a few drops and mix with a carrier oil like jojoba or sweet almond and apply on chest or behind the neck. I use lemon oil on my hands and in my car. You can also clean your counters with it. Just use organic oil or therapeutic grade essential oils. Or diffuse in your home.

[ccchag]

Wow! What a difference a day makes..crowds behind the window..now empty streets

[kc]

It's a great time to plan a
"stay-cation". Be safe everyone!🙏