5 Foods That Keep You Smart - EAT THIS and Regenerate Your Memory and Brain Function

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Foods to remember and regenerate your memory naturally. Foods for memory loss. If you eat this, you can see incredible changes against memory loss. These are 5 foods that keep you smart.

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1. Turmeric - cur-cumin
2. Seaweed - iodine - meta thyroid
3. Real organic dark chocolate-
4. Pumpkin seeds
5. Iron
6. Avoid breads and pastas it blocks thyroid functions

gooddeedsleadto
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Interesting to hear...i'll try to eat what u mention above to helps regenerate my memory.... simple and easy to find..thanks doc!!!!

dinasubrastas
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I am a sri lankan person.i appriciate your work

කැඩපත-ෆඩ
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Thank you Dr Gus....you are such a blessing my healthy life improves everyday we love you.

pamelapam
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thanks God all this 5 items are locally available and and I am regular in taking turmeric in and black paper very helpful. Love from Tanzania

gulamvira
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Good night Doc, this is Allan from Jamaica. U give the most informative videos, u deserve one of the best For now I give 100 out of 100. Blessings always to u

allanking
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Thank you, this was very informative🤗

sydniecrawley
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Very informative video.thankyou so much

naturalandhealthytips
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Watching here from the Philippines.. Godbless..

jamtvgido
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I love turmeric doctors, even when we was kids my morher using in cooking

violetgaribyan-jgll
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Thank you so much for sharing your video🙏🙏🙏🌻🌻🌻

jasminyulo
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Thanks docter 4 ur info about good food for brain.

lindapasaribu
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Please continue I appreciate your efforts 👍

shamimsheikh
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Thank you Doctor. For Sharing .Healthy food .God Bless.

viviangardner
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⭐️⭐️⭐️⭐️⭐️thank you Dr Gus for sharing your knowledge god bless

annieframe
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Thank you dr.Gus
Great video as usual

naomie_simplelife
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Vry informative and helpful thank you Dr Gus🙏🙏

lennysibanda
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Thanks Doc. For the info… Stay safe, God bless

erlindamiranda
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I'm in Ghana.Dr please what can I eat in absence of Sea weed? Thanks for sharing this Video keep it up.

augustinaasantewaaosei
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You should do a video on dental care! Just my 2 cents.

alvinkim