Stretches for better kicks👊

[rashadm]

Preciate it Nat!

Btw Stretch Number 2 is called an Archer Squat

[AverageGabriel]

Yes! Especially the "not sure what it is" exercise 💪

[stevenfranklin]

Nate, believe me - your expertise will last you the rest of your life, those I speak from experience and I'm 72 yrs old, ex teacher and competitor...

[asian_nerd]

As a former TKD practitioner who still wants to be able to be flexy with my kicks, I needed this, thanks.

[reymar]

Well this is PERFECT for my one hour stretching routine…Thanks😂😂

[Red_parrot]

I call the third stretch the twist and turn and thanka for the tips it really helped me out with my kicks

[ItsStingray]

Hey I know I’m like a year late lol 😂 but this song plays everyday at my Muay Thai dojo and this reminds me of this lol.

[christopherneenhold]

Honestly number 2 broken into both parts are separately 2 of my personal favorite stretches those ones go hard

[rivera_]

Thanks Nat for sharing the content of simple and good exercises 😇👍

[itisSou]

Butterfly flink is one of the best excercise of legs

[adamkauffman]

Hey Nat. Love your videos. I've been doing Kyokushin for a long time but I've always neglected my flexibility and it's catching up to me. Thanks for this video.

[rezerggg__]

Your content from 2022 was booring, but now is really great

[ΜαργκόΜαργκό]

Honestly you make the most helpful videos mate well 👍

[freegirl]

I think they're really good cause you strengthen and mobilise the areas at the same time, which is always great👌

[bWILLYant]

This is especially good before a workout. If you haven't used your leg muscles much that day and it's leg day, it makes them less sore.

[plkllio]

Хорошо, что автор канала показывает не только виды и технику ударов ногами, но и комплексы подготовительных упражнений на силу и растяжку!

[babahdhag]

I dont even know u well but after I saw a few videos, I just saw how perfect and amazing ur kicks are

[unoareglado]

Love your contents❤ it helps me learn martial art wish you could be my brother to teach me btw you do taekwondo?

[NeatBlitz]

woah
just did the last one during training of taekwondo

[thecatwhocriedmeow]

Bruv can you make a video on defences (like blocks, etc.)