Want better kicks? Try these mobility exercises #karate #martialarts #kicks #tips#training #mobility

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  1. John Gardiner
Рекомендации по теме
Should you use 0:00:17

Should you use kicks in the street?

Wanna know how 0:01:01

Wanna know how to kick FASTER? 🦶⚡️

If you STRUGGLE 0:00:15

If you STRUGGLE WITH SPEED KICKS Try these out 🔥#martialarts #shorts #kickboxing

Use This Drill 0:03:36

Use This Drill to Improve Kicking Accuracy, Control & Balance

Try these exercises 0:00:17

Try these exercises out to fix your roundhouse kick mistakes❗️#shorts #martialarts

Try these exercises 0:00:11

Try these exercises to improve your high kicks🔥#shorts #martialarts

WANT A FASTER 0:00:11

WANT A FASTER SPINNING HOOK KICK? #shorts

Try these exercises 0:00:13

Try these exercises out for higher kicks🔥#shorts #martialarts

How to Generate 0:00:51

How to Generate Low Kick Power 🔥

Want Quicker Rotation 0:10:25

Want Quicker Rotation on Your Roundhouse Kicks?

Try it out 0:00:13

Try it out if you want more power in your kicks!🔥#shorts

Do these Exercises 0:00:22

Do these Exercises to Improve Your Kicks & Balance🥋 #shorts

My stretches for 0:00:18

My stretches for higher kicks

If your side 0:00:17

If your side Kick look like this try these tips out 🔥🤝#shorts #martialarts

Easy kicks for 0:00:12

Easy kicks for beginners to learn✅#shorts

I Learned The 0:05:45

I Learned The 540 Kick with No Experience

Wanna throw faster 0:00:46

Wanna throw faster kicks? Try this

Fix Stiff Hips 0:11:10

Fix Stiff Hips & Kick Better w/ This Simple Drill

HOW TO GET 0:00:14

HOW TO GET FASTER KICKS #shorts

5 Common Muay 0:04:17

5 Common Muay Thai Roundhouse Mistakes: Perfect Your Kick

Here’s why your 0:00:32

Here’s why your KICKING is WRONG

Try THESE EXERCISES 0:00:13

Try THESE EXERCISES OUT If your Tornado Kick looks like THAT🔥🥋#shorts #martialarts

3 step progression 0:00:56

3 step progression for better kicks like Van Damme! #shorts #jcvd #martialarts

My Daily Stretching 0:04:58

My Daily Stretching Routine for High Kick Flexibility

Комментарии
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an effective training system that cost pennies and can be stored in limited space developing muscle groups that are often neglected. this is one of you most helpful videos to date 👍👍👍

brucelevine
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i like your videos so much that i have restarted to practice karate having you as sensei...and i am 65....

saized
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I just wanna say ty for your vids. You have rekindled my Shotokan Spirit that's been dormant for a while now and I've started training again! This time however I will not lose focus nor let my environment or people cause me to lose myself in my training! 💪

juanc.lucena
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This is actually something I could and would do! :o Thanks👌👌

sari
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Thanks bro that is a perfect drill for my daughter. Peace and love from one martial artist to another.

keystoanotherworld
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Vah master ...
Bow ...
Super logic to learn kicks

srikanthandugula
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Oh man my hips feel better just watching this! Def giving it a try in the AM! I know it’s not about the money but if you give us a way to donate I’m sure people would love to contribute since you’re dropping these gems on us! Aragato OSS!

Payote
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To truly improve your hips' flexibility is by doing the side splits.

philyip
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Always good and simple tips for training.

falkhecht
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Love your videos. Please keep on posting ‘em. Arigato. Osu!

Eduardojamo
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Sensei, thank you so much for make these videos, oss.

carlosperalta
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How long have you been training? I love your content

thomas_martial_arts
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that string reminds me of boxing.

you're using a lot of the front muscle to lift the leg. try moving your hip ion a figure eight pattern and tilting the hip. this will coil the leg and the foo will rise up.

Can you do a standing drop kick?

Think of a frisbee. it spins or rotates. but one side is always higher. the tilt makes it rise up. So it skips up and down. your hips should move in this pattern. Spinning.Bouncing. Lifting.

SlickTim
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We used to do that with the back of chairs which are a bit higher.

rickfunk
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I did kyukushin Balck belt with 3 golden stripes

hrusheekkara
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This practice is so good besides he is Karate Master

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