✅ PERFECT Push-Up Workout #shorts

Here is the perfect push-up workout to target to upper, middle and lower chest. To target the middle chest, do archer pushups and typewriter pushups. To target the lower chest do incline pushups and Pseudo pushups. To target the upper chest, do decline pushups and push away pushups

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[BlackBull.]

straight to the point. what we need these times. thanks

[drsachinbharadwaj]

I'm glad your channel is growing, remember us 'early subscribers' when you're famous 😁😁

[WobuVid]

You want to kill me? I like this hahaha NICE WORKOUT

[Juanperezeperese]

Why did I laugh when he said "typewriter pushups" ha.

[sagarparajuli]

are there any studies/evidence supporting this targeted pushups?
For me incline are super easy and feels more like endurance training and decline just feels like normal pushup with more weight and archer feels the same as assisted one arm pushup?

[AnkurSingh-yzsb]

then make a vedio on " how to do incline and decline push up properly".

[iiConFuZze]

This guy has introduced me to so many new exercises! Thank you sir 🙏🏾💪🏾

I do military standards push ups
Too many alternative exercises people created

[starburst]

Where’s the bang preworkout tub i watch these to see where you place it lol

[kevinorahardian]

sir, can you make full homeworkout plan for beginners? thank you

[Alteronx]

I've been doing some negative levitating push ups on my bed. Been progressing my sleep pretty well

[FROMRUSTRUBY]

That is a good workout that order after some cardio

[riyuugin]

Somehow i started to loving this content. It worked pretty well too

[zboghinisayer]

Very informative in 16 seconds. Could've seen the same video with the same shit in like 8-13 minutes.

[miyagido]

A perfect push workout involves triceps and shoulders

[leonjagic]

What exrecises to do if you strugle to make full push up?

[sauravbairwa]

Thank you, you say very good exercise Tell me the exercise of home workout

[don]

Better than any workout from Blogilates

[teddyb]

My elbows pop everytime I do pushup and also pull up. Please help, this is happening for 4 years and nothing is helping 😞😭😭. Please

[alexbagchasr]

Nah y'all wanna target lower chest do incline diamond push ups