best workout for chest muscles and six pack abs| chest workout| Six pack workout| #shorts

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best workout for chest muscles and six pack abs| chest workout| Six pack workout| #shorts
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I well try thise for 7 day cantinue and give you result

baraikshorts
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Half hour in a day is enough for chest workout

DIVINE_edits.
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Bro ive been training with this thing for month and i got big a** abs fr and back

Titusz
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Repitation ke bich me kitana time de ????

sraudio
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Bro ek bar 3×20 iska kya matlab hota hai detail mai bata do bahut log janana chahte hai😊

mygaming_yt
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ang hirap mag push up ang bigat ng tyan ko

alvenabdullah
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Cuando me miro al espejo miro lo que más desata de mi cuerpo

Manzana-
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Din main is workout ko 1 bar subha karne se hoga yar Sam ko bhi

amazingfact