Keto Is Not For Everybody

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vegetables like potatoes, fruits, nuts and other herbs that grew around their area

monee.city.
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Key word is “process Carbohydrate”. He not referring to natural Carbohydrates…

f.j.c
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i hate when people compare us to cavemen like cavemen were at the peak of health or some shi like bro they barely had enough calories to survive that’s why they stayed lean

cashmoneyent
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He had me till the end. We would eat fruits all the time and those are carbs

MultiMillyon
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Yeah but I’m tryna be more swole than a caveman 😅

TheRealDTV
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I literally watched a vid of Brandon eating nothing but processed shakes and snacks lol

suhaibirfan
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Because becoming a caveman is what every modern human aspires to be...

JohnS-chcr
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You tell ‘em bro, with keto TRENythings possible

okayyeah
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Also too much protein in humans causes excess urea production causing issues like, UTIs, gout, and urosepsis

davidsuratgar
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Caveman ate fruits though...Fruits are a source of carbs

mair
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“When would a caveman eat a carbohydrate” that’s almost a good point but the thing is fruits contain plenty of carbs for most people. Cavemen were consuming carbs just significantly less then most Americans do today. I also think the majority of people would greatly benefit from a keto diet

Nickpaul
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J: I don't think Keto is for everybody.
Brandon: *Death stare

enesballa
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Literally all fruits and veggies are carbohydrates

SonicDavid
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Even bread has processed carbohydrates. Carbs came into the picture when we started farming. And we don't just eat the grains we reap. We have to put the through a mill, make flour and bake the bread or whatever you do to make other forms of processed carbs.

zig
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If salad is your worst addiction, you're doing pretty well in life

nexus
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Well farming Mother created the real carbohydrate spread and it worked. The type of Carbohydrate matters. Quinoa had the warriors that originally lived off of it committing suicide because they had to watch all their loved ones die and they were still healthy and strong.

santiagocruz
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This guys speak with such an imperious tone

gvsniche
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Yeah this is kind of a huge debate with Gen Z/Millennial Asian Americans. Like why we eating rice? Is it even good for us?

ramirezharrier
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A caveman would eat fruit which is a carbohydrate

brennanmason
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Before that caveman went out to hunt, he ate some nuts and berries…

treeofawareness.