Prebiotics and the Gut Microbiome

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Prebiotics are components of your diet which feed your friendly gut microbes resulting in a health benefit for you. In this video I talk about the known health benefits of prebiotics. Keep your microbiome happy!

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DISCLAIMER:
1. I (Bryan Dzvonick) am a licensed Naturopathic Doctor in the state of California. All information presented in this video is intended for informational purposes only and not for the purpose of rendering medical advice. The information presented should not be used to self-diagnose and it is not a substitute for a medical evaluation by a healthcare professional. Statements made on this video are not intended to diagnose, treat, cure or prevent any disease. This video does not create a doctor-patient relationship between me and you. Seek advice from a physician or other qualified health care provider before making changes to your medical treatment plan. I am not liable or responsible for any information or products you receive through this video.
#microbiome
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What are the main prebiotic foods you're eating in your diet? Leave a comment down below!

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