Probiotic vs Prebiotic?

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This preview is from The Drive (# 283), Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more with Colleen Cutcliffe, Ph.D.

In the full episode, we discuss:

- How we categorize bacteria, and more about the microbiome
- Genetic analysis of bacterial strains can reveal how they impact health
- The importance of fiber for your gut microbiome
- Mitigating the effect of antibiotics on the microbiome
- The impact of Akkermansia on blood sugar
- And more
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Listening to her you gain a sense for why researchers and providers now believe there is a strong connection between gut health and the many neurodegenerative diseases such as Parkinsons, MS, and who knows, perhaps even ALS.

professortruth
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Mr. Attia, your work is just eye opening, thank you sir.

rickyparham
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Her knowledge on this subject is just mind blowing

patricksandridge
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Has anyone read Wheat Belly by Dr. William Davis or Grain Brain by Dr. David Pearlmutter? Best resources for this topic.

Dan-pttn
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Education starts by having an interest and listening.

carolynstevenson
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Excellent explanation of these terms-thank u!!😊

KatrenaS
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Hard subject to put in a short but still good info

gabriellewoodford
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Thanks, I’ve finally understood these terms. Now plus one: postbiotic
Bravissima

luciadefalco
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Great explanation! Super helpful. Thank you

MinistryofFreedomShow
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I definitely can’t imagine my life at the moment without plain yoghurt. I don’t understand though why probiotics affect skin if they’re good for immune system.

PersonalHappiness
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This is likely why people can't eat if they're really stressed out/ nervous.

NikoHL
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aren't postbiotics the food to feed the probiotic?

AnonymousanonymousA
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My wife gets mad at me when I post-biotic in front of her

Bombbeachh
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That sounds far fetched… but I don’t know much of anything about anything.

jemaineoliver
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I secrete a lot of PostBiotic! My toilet is destroyed!!!!

codylamp
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Heh heh, that's why eating chocolate makes you happy

jlr