Walking Workout for Weight Loss - 2 Miles

Walking workout for weight loss at home with no equipment. Low impact exercises to walk 2 miles to burn fat and tone your body fast. Beginner cardio workout with no weights to burn calories and get in shape.

⦿ Calorie Burn: 224 - 374

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W978

[angeleye]

I did around almost 17 minutes of this today . What a good workout; it seemed different from the norm . I liked it

[honeybee]

Awsome tips in between all the exercises thank you 😊

[sudhashivakumar]

I did yr 44 mnts powwr walking and tis too both awesome . Thank you

[Batta-linw]

Thank you very much for uploading effective videos 💪💪

[eneytyoisoq]

Thank you soooo much I love your videos and I like every single video 💕💕💕

[ranaparveen]

please share diet plan for weight loss fast

[treshasawyer]

Awesome!! I love this please add this as an app

[sudhashivakumar]

Going to start this tomorrow and do 2 daily let’s see how much. Will loose will keep udated

[dclerveau]

thank you very much and I too would like to get your diet plan God bless you always

[honeybee]

I did this without skipping a single step.

[myshortvideo]

I did this workout today. Pretty good. My arms feel burned to.

[lolamoon]

احد يعرف هاي التمارين شنو اسمها ؟ هل هي كارديو؟