Relieve neck and shoulder tension with this quick and easy trick!

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Do you tend to carry stress in your neck and shoulders? Do your neck and shoulders seem to tighten up all the time? Does it feel like your shoulders are up to you ears and you can’t relax them down? Maybe you sit in front of a computer all day. Maybe you commute with heavy bags. Maybe you carry your child around. Perhaps you play a sport that puts stress on your shoulders, such as baseball, tennis, or golf. If you have a tight neck and shoulders, but can’t find time for self care, this fast and effective exercise is for you. Take just 2 minutes and follow along with me. Notice the difference before and after. It’s a great little trick that you can use anytime, anywhere to release your tight neck and shoulders.

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[demetriamarshall]

I stretched weirdly as I sat at my laptop, felt my shoulder seize up in the most horrible way, held my neck in the ugliest position as i quickly typed neck massage into youtube and found this video. I thought I was going to have to keep my head at a 45 degree angle for the rest of the day but in this short video I was able to release that awful tension. My neck and shoulders thank you. wow.

[KandiceVlogs]

You have such a kind and calming personality and you’re easy to follow along with ❤️ thanks for posting

[jaffarsadiqmohammad]

Did not expect the result, my shoulder and neck feels light. Thank you.❤

[nathan-sbiw]

These videos have been saving my life during quarantine

[saminanayak]

it definitely worked shoulder an neck felt loose and comfortable thank you so much Rachel

[govegandotnet]

THANK YOU
Sleeping in my parents guest room “bed” and my neck is so tight. I put bed in quotes because it is the worst bed I’ve ever slept in. THANK YOU!! This helped a lot.

[stephenrennienowak]

This was incredible. It’s changed my whole week. I could not be more grateful x

[joshuatrainer]

Worked amazingly! I'm a massage therapist and always looking to provide myself some relief. This helped a ton!

[DavidMajors]

That was very helpful. The dropping of the shoulders was huge. Thank you.

[virginiabraid]

Just come across your site & followed the jaw and traps relaxation techniques. THANK YOU!

[morganicole]

Thank you! This really is a game changer for me🙌🏽 didn’t realize how stressed and tensed I was until I had should tension causing me headaches from time to time. Thank you big I feel a lot better

[SincerelyGeet]

OMG YOUR AN ANGEL!!!! THIS HELPED ME SO MUCH

[lynngledhill]

Your method worked great for me! Almost instant relief from a headache caused by a couple of knots in my shoulders. Thanks so much! A big thumbs up.

[Staarienight]

Thank you! This worked so well for me!

[AmbroseB]

Great video! Have regular neck/shoulder tension and intense headaches, did this exercise and felt considerable relief, headache gone and had a good night's sleep without taking painkillers, so Thank You!

[bettymartens]

Felt the release immediately 😅
Thank you so

[adamprzednowek]

Wonderful relief after a serious bout with stiffness in the neck makes a difference after the two sides are checked in. ❤Thanks awfully for posting.

[ms_ja]

You're my life saver 😭. Thank you! My shoulders are more relax now

[everytimesthefirsttime]

Thank you so much for this. This relieved the tightness in my shoulders, I almost started crying from it.

[yenpanda]

Best discovery! Thank you for sharing 🙏🏻💕