25 MIN HIIT AND STRENGTH LEG WORKOUT | BUILD LEAN MUSCLE FROM HOME (With Backpack)

Leg workout for strong legs and booty - you can do at home! Build lean muscle with HIIT & STRENGTH Exercises. The Workout is for Beginner & Advanced Athletes - you choose your backpack weight!

📷 GEAR I USE:

[danijelaolds]

Even if you don't have a back pack you can still do this with or without weights! Love this workout thank you Anna x

[growingannanas]

hope you enjoy this workout team grow ❤️ focus on Strength and GROWING THOSE LEGS! I plan so many more workouts for us, let me know if there are any specific workouts you wanna see, we will do it ✌🏼💪🏼

[MakalaDiggs]

This was a great workout and i love how you incorporated something as simple as a backpack!

[karenvanhooser]

did it 2 times in a row and omg I don't know if I'm gonna walk tomorrow, this is one of my favorite leg workouts. can't wait for more leg and lower body videos.

[PechfuerEgon]

Sehr sehr geiles Video! Mit den Instruktionen vor und während jeder Übung ist perfekt. Dann muss man nicht erst abwarten und die ersten paar Sekunden von jeder Übung dazu nutzen zu schauen wie die Ausführung eigentlich geht, sondern kann von Anfang an jede einzelne Sekunde des tollen Workouts nutzen 💪😍💕

[belenyanez]

All I can say IM DEAD!!! this is killer, I really need more of this workout routine!!! THANK YOU SO MUCH!!!

[lisamarie]

Omgggg why did I never think of the backpack 🤦🏽‍♀️ I could literally put sand bags in there. Omg thanksss plus I do your workouts (all diff videos) 5 days a week and woof it’s exhausting but soooo worth it ! I love your workouts !

[maryfallon]

Wow! This is my second workout with you and my legs are shaking! I couldn't use weights with every exercise but still an excellent and exhausting workout. Thanks :)

[seemo]

omg, i didn't expect it like that!
explosive 💥

[JungleFever]

Had to take the back pack off for the last two, but this was amazing! Such a good workout

[thebeautygirl]

that was incredible!! 💫 talk about a challenge! i had 26lbs in my backpack ~ two 8 lb & two 5 lb...wow. 💞 thank you for kicking my butt, Anna!! loved it!!!

[cindypgambino]

Loved it! I grabbed some dumbbells too at times for added challenge. Lower body is tired! Thanks

[lisasipes]

Just discovered your channel. This workout looks awesome. I’m excited to do this. Thank you for sharing. Your channel looks amazing. Happy to have found you.

[toomuchiridium]

Super excited! I tried your other workouts and they were incredible! I'm too sore to another today! Thank you 💛

[martinnahuelanca]

Tremenda rutina! 💪 Saludos desde Ushuaia!

[lorrainescot]

Did this workout this morning and my legs were on fire. Great challenge-Great workout!

[ranginkaman]

Hi Anna,
How often do you practice each week? Wat do you eat? I wonder if there is any hope for me to have a belly like you some day! 😩

[aliciaturner]

Such a great leg workout! Thanks for allowing this to happen from the comfort of my home🥵

[isabelsantana]

Legs on fire!!! Thanks Anna for this strong workout 😘👌😘

[ziskao]

It was SOOOO hard, but at the end it felt GOOD! :D Thanks for the great workout! :)