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Walk 5000 Steps To Lose Weight Quickly Using The Rebounder And The Floor To Get 3 Miles In!
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You are going to lose weight with basic and easy to follow WALK THE WEIGHT OFF 5000 STEPS today. We are getting in shape over 40 with this workout that will have you BURNING CALORIES🔥 all day long!
Equipment: step bench, risers
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WORKOUT SITE:
❤ AngieFitnessTV - Challenge Your Body In Order To Change Your Body ❤
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I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel.
1- Patreon Member @ $3.00 Month
2- Download the Patreon App On Your Apple Or Samsung
➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!!
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.
Equipment: step bench, risers
// FOLLOW
//SHOP
WORKOUT SITE:
❤ AngieFitnessTV - Challenge Your Body In Order To Change Your Body ❤
—————
I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel.
1- Patreon Member @ $3.00 Month
2- Download the Patreon App On Your Apple Or Samsung
➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!!
—————
————
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.
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