Improve Squatting Form Using the Neutral Squat Technique | WeckMethod

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Finding your unique neutral squat position can help you pinpoint what areas you need to work on throughout your squat.

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 weve always told our clients that their movements are unique to only them.  good way to find the heel placement with the towels. 

kettlebellmusclegain
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This is great, there is to much nit picking information out there...

mr.orange
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But I was told the toes need to be forward or you are weak and prone to snapping your lol.

ryanthompson